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MPT Bootcamp

MPT Bootcamp

MPT Boot Camp, formerly LIFT Boot Camp, is a results-driven conditioning program that runs twice weekly on Mondays and Wednesdays from 5:45-7:00pm June 15th through July 22nd. It is conducted in an outdoor environment, utilizing a military-style format, coupled with the most progressive, innovative, and creative exercises in fitness.

MPT Boot Camp workouts include, but a...

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MPT Boot Camp, formerly LIFT Boot Camp, is a results-driven conditioning program that runs twice weekly on Mondays and Wednesdays from 5:45-7:00pm June 15th through July 22nd. It is conducted in an outdoor environment, utilizing a military-style format, coupled with the most progressive, innovative, and creative exercises in fitness.

MPT Boot Camp workouts include, but are not limited to, cardiovascular, speed and endurance, partner resistance and strength training with log drills. We expand your fitness horizons with fitness games, relays, stretcher races, group challenges, plyometrics, obstacle courses, pull-ups, box drills, grass drills, and 20 versions of the push-up and sit-up!

This class caters to intermediate and advanced fitness levels. All activities are structured so that you can choose the appropriate intensity for your fitness level.

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Subject

Exercise & Fitness

Ages

All ages

Skill level

Intermediate, Advanced

Tags

exercise, physical fitness, strength and conditioning, cardioaerobic conditioning, weight loss, group exercise, core strength, aerobic, tone up, boot camp, boot camps, outdoor experience, functional strength training, class, high-energy, high intensity, fitness
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Choose from 1 available session:

MPT Bootcamp Learn more »

When

Usual availability/office hours:
Wednesday : 5:45 PM - 7:00 PM
Monday : 5:45 PM - 7:00 PM
Sunday

Where

  • 3801 W Government Way
    Seattle, WA 98199 | Magnolia

Price: $180.00

Notes: This 6 week intensive camp(12 sessions total) is $180 plus tax. Pl... see more

Notes:

This 6 week intensive camp(12 sessions total) is $180 plus tax. Please contact the studio to secure your spot and arrange for payment. We accept cash and checks only. All participants must submit health history information and sign a release waiver before beginning camp. All necessary forms are available by request.

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Type

  • 1:1 / Private Lessons
  • Class / Group Sessions

Reviews write a review

  • "Fun (it is, I promise!!!)"

    Review of MPT Bootcamp, May 29, 2008

    Kristen keeps it interesting and the hour flies by. There's something new (and challenging!!) every week plus the other people are really cool. I've even made some new friends!

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    Kristen keeps it interesting and the hour flies by. There's something new (and challenging!!) every week plus the other people are really cool. I've even made some new friends!

  • "Awesome Workout"

    Review of MPT Bootcamp, May 21, 2008

    I started Kristen's bootcamp a few months after having a baby, and by the time bootcamp was over, I was looking and feeling better than I did before I got pregnant! What is great is that no matter what your level of fitness is, Kristen modifies the workouts so everyone gets maximum results. Kristen is so inspirational, it makes you really want to improve with each session and push yourself harder and harder. I can't wait to start bootcamp again this summer!!!

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    I started Kristen's bootcamp a few months after having a baby, and by the time bootcamp was over, I was looking and feeling better than I did before I got pregnant! What is great is that no matter what your level of fitness is, Kristen modifies the workouts so everyone gets maximum results. Kristen is so inspirational, it makes you really want to improve with each session and push yourself ha...

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  • Kristen Moffett
  • Kristen Moffett
    5.0/5 stars 13
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