NIA in Issaquah
Nia is a body-mind-spirit fitness and lifestyle practice. Through expressive movement Nia empowers people to achieve physical, mental, emotional and spiritual well-being.
Nia believes in the power of self-discovery through movement. In practicing Nia you fall in love with being and moving in your body – you experience the power of Self-Healing.
Nia empowers people to m...
Nia is a body-mind-spirit fitness and lifestyle practice. Through expressive movement Nia empowers people to achieve physical, mental, emotional and spiritual well-being.
Nia believes in the power of self-discovery through movement. In practicing Nia you fall in love with being and moving in your body – you experience the power of Self-Healing.
Nia empowers people to make their own movement choices by offering a flexible structure they can personally modify to suit individual needs. The blueprint of Nia is practical, experiential, and focuses on internal guidance to change and develop awareness.
These classes are a fun fusion of dance, yoga and martial arts movement styles. You will get moving and discover a fun way to connect with your body and mind!
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Choose from 1 available session:
When
April 05, 2009 - September 14, 2009
Weekly on Sundays
12:00 PM - 1:00 PM
Where
- Village Green Yoga
317 NW Gilman Blvd
Issaquah, WA 98027
Price: $15.00
Offers discounts or promotional pricing!
Notes:
We offer 5 class passes for $65 and 10 class passes for $120
Type
- Class / Group Sessions
Reviews write a review
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"meets you where you are..."
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- golfingandy
- Issaquah, WA
Review of Village Green Yoga, February 05, 2009
the thing i noticed about jean the most was that she really meets you where you are meaning that her focus isn't on making you into gumby or anything like that. she wants to focus on the holistic benefits of yoga in your entire being. i know that she would definitely work with you in whatever stage of yoga you're in. might be a bit too much emphasis on the spiritual side of things for my taste but definitely appreciate the approachability!
the thing i noticed about jean the most was that she really meets you where you are meaning that her focus isn't on making you into gumby or anything like that. she wants to focus on the holistic benefits of yoga in your entire being. i know that she would definitely work with you in whatever stage of yoga you're in. might be a bit too much emphasis on the spiritual side of things for my tas...
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"Fun and helpful"
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- Adam
- Seattle, WA
Review of Village Green Yoga, February 04, 2009
I met Jean at the TeachStreet Yoga event. She was very personable, and made the session feel very light-hearted and enjoyable. She teaches the Anusara(sp?)-style yoga which involves chanting. I'm not sure how comfortable I personally am with the chating, but when Jean demoed it... it sounded very nice.
I met Jean at the TeachStreet Yoga event. She was very personable, and made the session feel very light-hearted and enjoyable. She teaches the Anusara(sp?)-style yoga which involves chanting. I'm not sure how comfortable I personally am with the chating, but when Jean demoed it... it sounded very nice.
Teacher's Response:
Thanks for the review Adam! Participation in chanting in class is always optional. I just like to let people know that it happens ;)
Thanks for the review Adam! Participation in chanting in class is always optional. I just like to let people know that it happens ;)
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Ready to learn?
Price: $15.00
Offers discounts or promotional pricing!
Notes:
We offer 5 class passes for $65 and 10 class passes for $120
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- Listed by
- Village Green Yoga
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- Contact teacher
Village Green Yoga also offers:
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Yoga for Newbies
$65.00
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Meditation
$10.00
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Acro Yoga in Issaquah
- see all listings »
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