Personal training sessions
For the novice, the intermediate, or the advanced exerciser: a structured exercise program can give the proper fundamentals for basic building blocks while helping more seasoned athletes obtain the body they want without wasting a lot of time and energy.
A program structured with a professional provides security because you know that you can accomplish your goals safely, ...
For the novice, the intermediate, or the advanced exerciser: a structured exercise program can give the proper fundamentals for basic building blocks while helping more seasoned athletes obtain the body they want without wasting a lot of time and energy.
A program structured with a professional provides security because you know that you can accomplish your goals safely, without injury to you.
Also, just being around an educated consultant will give you more usable knowledge and first hand know-how! Remember, the most important step in achieving a better you is learning the right way to do it.
Whatever your fitness level is, a structured program is the very best way to reach your goals.
Once your personal trainer has designed your exercise program he/she will work to motivate you and keep you on track. That is a feat in itself for most of us.
Personal trainers can provide you with a structured exercise program that will help you obtain quicker results from your workouts while avoiding injury.
With 3 sessions per week being optimal we have put together sessions to fit your budget as well as your fitness goals
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Choose from 1 available session:
When
Contact teacher to schedule a time and date
Where
- Fitness by Design personal training studio
3139 W Government Way
Seattle, WA 98199 | Magnolia
Price: $65.70
Notes:
Session price depends on length of time scheduled with trainer.
Type
- 1:1 / Private Lessons
- Class / Group Sessions
Reviews write a review
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"SImply the Best"
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- Annette Grimm
Review of Fitness by Design Seattle, July 27, 2009
Through a shoulder injury, bruised tail bone, and a herniated disk, Eve has simply been the best. None of these injuries were a result of a workout, I've just had a run of bad luck! She has been patient, pushing when needed and backing off when appropriate. e knowledge about the body is impressive. I am a much stronger, confident person since I began working with Eve. She cares about her clients and makes the task of getting to the 'gym' a pleasure.
Through a shoulder injury, bruised tail bone, and a herniated disk, Eve has simply been the best. None of these injuries were a result of a workout, I've just had a run of bad luck! She has been patient, pushing when needed and backing off when appropriate. e knowledge about the body is impressive. I am a much stronger, confident person since I began working with Eve. She cares about her cli...
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Funny, Fun, Good communicator
- How was this location?:
- Awesome
- How was the price?:
- Great value
I would recommend this teacher
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"A Wonderful Workout Studio "
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- Joan
Review of Fitness by Design Seattle, July 24, 2009
Fitness by Design is a wonderful place to workout at. Our trainer Eve is a great person to train you. I am not a person who likes to exercise but I look forward to my 5 days a week workouts. Eve is a very thoughtful trainer and is always learning new exercises and helpful ways to help each of us. She trains all ages
Fitness by Design is a wonderful place to workout at. Our trainer Eve is a great person to train you. I am not a person who likes to exercise but I look forward to my 5 days a week workouts. Eve is a very thoughtful trainer and is always learning new exercises and helpful ways to help each of us. She trains all ages
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Fun, Good communicator
- How was this location?:
- Awesome
- How was the price?:
- OK
I would recommend this teacher
-
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