Ski Conditioning
Ski Conditioning Class at Outrageously Fit
New Class will start Saturday, October 3rd for six weeks!
Class is from 8 to 9 a.m.
Pre-registration required (contact sue@suebreamfitness.com).
Minimum class size 5/ maximum 10.
Cost is $100
Skiers/snowboarders all know how important it is to get in shape for the season! Being in good condition helps you get out there an...
Ski Conditioning Class at Outrageously Fit
New Class will start Saturday, October 3rd for six weeks!
Class is from 8 to 9 a.m.
Pre-registration required (contact sue@suebreamfitness.com).
Minimum class size 5/ maximum 10.
Cost is $100
Skiers/snowboarders all know how important it is to get in shape for the season! Being in good condition helps you get out there and enjoy each and every run, prevent getting injured (for the most part), and keep up with all of your friends/family on the slopes.
While it helps to be in good condition in general, ski/snowboard conditioning also needs to be very specific to these activities. In class we will strenghten your core, endurance, muscles that support your knees and hips, and balance.
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Choose from 1 available session:
When
October 03, 2009 - November 14, 2009
Weekly on Saturdays
8:00 AM - 9:00 AM
Where
- Ballard
1446 NW 53rd St
Seattle, WA 98107 | Ballard
Price: $100.00
Notes:
Must pay for entire session.
Type
- Class / Group Sessions
Reviews write a review
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"Sue Is Great For All Ages and Genders"
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- Felix
- Seattle, WA
Review of Fitness Choices, March 09, 2009
I'm a 46 year old man and I have really benefited from working with Sue. We do both Pilates and training together, including free weights. Sue is exceptionally knowledgeable, and very versatile to help either focus on target areas or make modifications to avoid injuries. And what I especially like about her style is that she is very vigilant about my technique, and is ready with a friendly and helpful correction when I need it. I've worked with many other trainers, and Sue is unquestionably one of the best.
I'm a 46 year old man and I have really benefited from working with Sue. We do both Pilates and training together, including free weights. Sue is exceptionally knowledgeable, and very versatile to help either focus on target areas or make modifications to avoid injuries. And what I especially like about her style is that she is very vigilant about my technique, and is ready with a friendly a...
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Price: $100.00
Notes:
Must pay for entire session.
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- Fitness Choices
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