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TBC (Total Body Conditioning)

Join us for this hour-long strength workout. Exercises are performed with an element of balance and stability using body weight and equipment designed to mimic the movement of everyday activities to train the body in a functional manner. Tuesday-Friday 8:30-9:30 am

Ages

All ages

Skill level

All difficulty levels

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Choose from 1 available session:

When

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Where

  • 3801 E Mercer Way
    Mercer Island, WA 98040

Type

  • Class / Group Sessions

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  • kecker
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