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Fair Oaks' Best Yoga Classes
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See all 11 matching classes from Fusion Yoga Studio »
MOM & BABY YOGA I -- 6 Weeks Old to Newly Crawling -- (ALL)
Sacramento, CA
About the class: Regain strength and flexibility, bond with your baby, and connect with other moms! Mom & Baby Yoga practice is designed specifically for the needs of a new mom. We strengthen the entire body with emphasis on the core, pelvic floor, and posture while integrating our babies into…
2 sessions available for $25.00
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Bikram Style
Fair Oaks, CA
About the class: Bikram Style Yoga is our specialty taught by most of our teachers. A challenging series of 26 postures performed in a heated room to scientifically warm and stretch ligaments, tendons and muscles. Creating balance, strength, stamina and flexibility while cleansing every system in the…
22 sessions available for $15.00
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3.
Friday Night Groove
Folsom, CA
About the class: Come shake out your week with a vinyasa class to cool tunes. We will mix up the flow and find ways to challenge you in different ways (inversions, arm balances, slowing down the flow)....come with an open heart and join us for snacks afterwards.
2 sessions available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 9 matching classes from 24 Hour Fitness »
Yoga Classes
Fair Oaks, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 4 matching classes from Purple Moon Hot Yoga »
Hot Chi Yoga
Roseville, CA
About the class: Tai Chi has been around since the 13th century; The graceful and flowing movements of this ancient Chinese art were simplified by Chinese Tai Chi Masters in 1956 so that everybody would be able to learn and enjoy this wonderful form of exercise and meditatioin. There are many benefits…
4 sessions available for $300.00
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Yin Yoga
Sacramento, CA
About the class: This class will explore a more mellow side of your yoga practice, using deep stretches and long holds to get you into your body and out of your head. The twist to this class is that we will also be exploring a new challenge pose that will be broken down into the most basic elements…
1 session available for $15.00
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7.See all 3 matching classes from JOYFULUTION »
PRANA FLOW YOGA
Folsom, CA
About the class: Prana Flow is an rhythmic, energetic, creative, full-spectrum approach to embodying the flow of yoga. In this class students of all levels are empowered to experience prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice…
15 sessions available for $15.00
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8.
VEERA Mellow Flow
Rocklin, CA
About the class: Even out your practice and wind down your week with this slower paced relaxing practice. Deep stretches, long holds and whole lot of mmmmmmmmmmm . . . . This class aims to take out those kinks in your body and even out your breath to get you ready for a new week. About the teacher…
2 sessions available for $15.00
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9.See all 14 matching classes from Yoga Loka »
MON-THU 4:30pm
Sacramento, CA
About the class: This 90 minute open eye meditation provides you with strength, flexibility and balance for your body, mind and spirit. Twenty-six postures and two breathing exercises are practiced in a room heated to 105 degrees. Bring a mat, towel and water.
5 sessions available for $390.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 19 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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