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Best Classes in Far Rockaway, NY

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Wednesday, February 15, 2012
Hot Vinyasa Yoga

About the class: Hot Vinyasa flow class incorperating breathing excercises and meditation techniques.

Hot Spot Yoga

94 sessions available for $20.00
Vinyasa Express - Open Level

About the class: This class will offer a sixty minute vinyasa sequence so as to facilitate increased flexibility and foundational...

Loom Studios

4 sessions available for $15.00
straps & bells

About the class: with its unique blend of TRX exercises and kettlebell conditioning intervals, this straps & bells class...

Long Beach Fitness

14 sessions available for $15.00
Community Meditation

About the class: Tap into the power of stillness along with the Loom Yoga community. Rather than being verbally guided this...

Loom Studios

2 sessions available for $15.00
All-level Yoga

About the class: Yoga suitable for all-levels - beginner through advanced. About the teacher: Yoshio brings his humility...

Bamboo Moves - Forest Hills

10 sessions available for $22.00
Rock Spin/Core

About the class: 45 minute interval spin ride with 15 minutes of core work at the end. About the teacher: MADD Dogg certified...

Rockaway Fitness

2 sessions available for $149.00
Pilates Mat: Beginner

About the class: Traditional mat classes designed to strenghthen the core muscles while increasng flexibility and coordination...

Body Reformers

6 sessions available for $18.00
GTOL Post-Natal Yoga with Baby

About the class: Postnatal Yoga class is a great way to support the body's recovery after birth. Postures, breathing techniques...

Tree of Life Yoga

2 sessions available for $20.00
GTOL YOGA LEVEL I Progressive*

About the class: In this 10-week series of gentle yoga, you will be introduced progressively to some of the basic asanas...

Tree of Life Yoga

5 sessions available for $20.00
Reformer Group Class

About the class: Pilates Group Reformer/Tower Class

Solo Pilates

18 sessions available for $40.00
Rock spin/sculpt

About the class: 30-35 minutes on the bike with intervals of light weight training for a total body workout. About the teacher...

Rockaway Fitness

5 sessions available for $149.00
CoreRyder Classic Spin (50)

CoreRyder

24 sessions available for $25.00
Hatha Flow Heated

Yoga Longbeach

4 sessions available for $15.00
Open

About the class: A flow class for all Levels About the teacher: In addition to being an avid runner, dancer, and bike-rider...

Revolution Yoga

27 sessions available for $25.00
Tower class: Beg

About the class: The "Tower" combines traditional matwork with a series of spring resistance exercises. The "tower" wall...

Body Reformers

2 sessions available for $30.00