TeachStreet is Closing
Far Rockaway's Best Pilates Classes
-
Energy Work Mat Class with Props
Queens, NY
About the class: Energy work Pilates initiates healing and well being, re balancing. It restores balance and harmony to a person's entire being: physical, mental, emotional, and spiritual. Working with the energy offers new perspectives: trust, appreciation and cultivation of new directions for life…
9 sessions available for $50.00
-
Pilates
Merrick, NY
About the class: A fun and invigorating workout that teaches a series of controlled movementsutilizing the body's "core" - abdomen, back, and hips. This exercise regimen isdesigned to create long, lean muscles while enhancing strength, flexibility, andbalance, with an emphasis on posture. All-Levels…
1 session available for $20.00
-
See all 7 matching classes from Body Reformers »
Pilates Mat; Mixed level
East Rockaway, NY
About the class: Pilates mat class suitble for all levels. Partici[ants will be ffered modifications specific to their needs. About the teacher: Al was introduced to Pilates by an enlightened doctor over ten years ago, as a way to help relieve his persistent neck and back pain. After several lessons…
2 sessions available for $18.00
-
Looking for Online classes? See our Online Pilates Classes »
-
4.
Reformer Group Class
About the class: Pilates Group Reformer/Tower Class
21 sessions available for $40.00
Online Pilates Classes
-
1.See all 2 matching classes from PHI Pilates »
Pilates and the Pre and Post Natal Client Online Course
Online
This 3.5 hour online course will teach the Pilates instructor how to work safely and effectively with a pre or post natal client. Learn the best ways to plan a program for a safe and effective exercise program. Course Objectives: 1. The student will describe the physiological changes in the mother…
1 session available for $250.00
- See more online classes »
As seen on...
Sign up to get free email updates about great classes near you.
Pilates Questions
-
-
is it acceptable for 70yea old
sylvia miller February 07, 2011 -
-
Will Pilates increase my flexibility (more than yoga)?
Phil February 02, 2010
Pilates Articles
Pilates in Highlands Ranch: Starting Out
marymartini – November 25, 2011
-
Pilates is regarded as a latest exercise program which is taking over the way everyone is taking a look at workout. What exactly it is, is known as a program developed by Joseph Pilates, in which focuses...
Read more »
Pilates Finds its Roots in Therapeutic Exercise
PHI Pilates – September 23, 2010
-
Click Here to Read Article
Read more »
