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Fremont's Best Yoga Classes
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1.See all 3 matching classes from Yoga Spring »
Restorative Yoga
Milpitas, CA
About the class: Restorative Yoga is all about sensation, feeling and stillness in a pose. Inspired by Yin Yoga, this class is primarily focused on natural breathing and gently stretching that allows connective tissue to heal through longer posture holds. Restorative Yoga is for students of all levels…
2 sessions available for $10.00
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2.See all 6 matching classes from Xplore Yoga »
Power Yoga Heated
Newark, CA
About the class: This class will move fluidly through a challenging Vinyasa practice while encouraging each practitioner to move into the postures to their own degree of practice. Modifications will always be offered and encouraged; making this class great for the seasoned practitioner and those who…
8 sessions available for $15.00
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See all 4 matching classes from Being in Balance »
Hot Stone Restorative Yoga
Palo Alto, CA
About the class: Students will be guided through a period of heart opening meditation, intention setting, and a gentle warm-up practice that flows and slows down into a deeply healing Restorative practice. Restorative Yoga postures are held for extended periods of time to facilitate a gentle opening…
3 sessions available for $18.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 10 matching classes from 24 Hour Fitness »
Yoga Classes
Fremont, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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5.See all 5 matching classes from Yoga Belly »
Power Yoga
Palo Alto, CA
About the class: Power Yoga fuses traditional styles of yoga with fast-paced transitions into poses while flowing with the breath. We heat the room to allow the muscles to loosen up fast and to detoxify the body. The class may be intense and challenging but the results will rock your world! Each Power…
13 sessions available for $18.00
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Yin Yoga
Pleasanton, CA
About the class: A lunar flow class emphasizing slower rhythms, more seated postures, longer holds and deeper relaxation. Yin yoga creates more flexibility in the deeper muscle layers and connective tissues of the hips, pelvis and lower spine, relieving aching back, tight hips, and other urban conditions…
1 session available for $15.00
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Bikram Yoga Beginner Class
Fremont, CA
About the class: 90 minute class consisting of 26 postures and 2 breathing exercises
49 sessions available for $15.00
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9.See all 8 matching classes from Be Yoga »
Intelligent Flow (2/3) HOT
Palo Alto, CA
About the class: Level 2-3. This vigorous style of yoga links breath and movement through a nimble sequence of sun salutations and postures. The smooth continuous flow deepens breathing, increases endurance, and will test the edge of your balance and flexibility. Intelligent flow classes are best if…
10 sessions available for $18.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
