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Gaithersburg's Best Yoga Classes
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Hatha Yoga (All Levels)
Gaithersburg, MD
About the class: This class is a Hatha Yoga class focused on detailed alignment of the postures inspired by the Iyengar style of Yoga. This is a great class for beginners and all levels to learn a strong foundation of the postures, alignment, and enjoy a complete practice!
1 session available for $18.00
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3.See all 8 matching classes from Thrive Yoga »
Restorative Yoga- All Levels
Rockville, MD
About the class: Do not underestimate the powerful healing qualities of yoga poses held gently for long periods of time! A favorite class of each and every yoga teacher. Deep and restful, Thrive Restorative Yoga is designed to help each student release tension, stretch muscles, ligaments, tendons and…
1 session available for $30.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 2 matching classes from Olney Yoga & Wellness »
Yoga 1-Beginners
Olney, MD
About the class: For new students or returning students who want a full practice using basic postures at a moderate pace. About the teacher: Linda Evans, RYT 200, has been practicing and studying yoga since 1996. She completed her Yoga Teacher Training at The Yoga Center of Columbia. As a former…
1 session available for $20.00
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See all 5 matching classes from Down Dog Yoga »
Power Yoga Basics
Bethesda, MD
About the class: Based upon the same sequence followed in our All Levels classes, Power Yoga Basics slows down the pace and focuses on the fundamentals of your yoga practice. These classes build a foundation for new and experienced yogis alike to grow from.
3 sessions available for $18.00
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See all 3 matching classes from Balance Pilates & Yoga »
Yoga I/II
Rockville, MD
About the class: An All Levels 60-75-minute yoga class wherein a different topic or theme is addressed each week. Refinement of the asanas learned in Level I and the introduction of more challenging postures. Special attention is paid to discovering alignment and breath support while in a pose.
4 sessions available for $20.00
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7.See all 7 matching classes from Allay Yoga »
Prenatal Yoga
Kensington, MD
About the class: This class is for moms-to-be of all yoga levels. We'll engage in gentle stretching and breathing exercises designed to help you connect with your changing body and prepare for the birthing process. About the teacher: Caroline Christopher has practiced and taught yoga and meditation…
1 session available for $17.00
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See all 2 matching classes from River Falls Yoga »
Kids Yoga - Elementary School
Potomac, MD
About the class: Light yoga with a heavy concentration in fun. We will us animal postures to help the kids explore movement. About the teacher: Teaching 5+ years and loving every minute of it. Nooshen is passionate about more than the asanas while respecting their value and proper place. She has been…
1 session available for $15.00
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See all 4 matching classes from Balance Pilates & Yoga »
Yoga I
Bethesda, MD
About the class: Designed for the beginning Yoga student as well as more experienced practitioners who are looking to slow down and deepen their practice. You will learn the fundamentals of yoga and build a solid foundation of basic yoga postures. Each class will cover the principles of proper alignment…
6 sessions available for $20.00
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See all 3 matching classes from The Mindfulness Center »
Mindfulness: Yoga and Meditation
Bethesda, MD
About the class: This class is an introduction to the different Mindfulness Practices including Yoga and Meditation. About the teacher: Jessie Norris is Co-Founder and Creative Director of The Mindfulness Center (TMC) as well as a yoga and meditation instructor. She is 200-Hour RYT certified with Yoga…
1 session available for $20.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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