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Glen Head's Best Yoga Classes
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See all 11 matching classes from Ellen Patrick »
Level 1-2 Yoga w/ Ellen
Mamaroneck, NY
This level is appropriate for students who have been practicing yoga for at least 6 months. There is less emphasis on the fundamental details of yoga postures and more on flowing movement. Class includes the basics of proper breathing, meditation and yoga philosophy.
1 session available for $20.00
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See all 16 matching classes from Bonda Yoga LLC »
Gentle Yoga
Great Neck, NY
About the class: This class is for students looking for a gentler class. Various props are used, which encourage the body to stretch and rest in a variety of poses. Emphasis on breath allows for deep relaxation, leading the body toward more flexibility and balance. Various breathing techniques will be…
3 sessions available for $25.00
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See all 13 matching classes from Om Sweet Om Yoga »
Yoga & Meditation
Port Washington, NY
About the class: In this class you will find a beautiful balance between yoga & meditation techniques. The yoga will be open level, with a therapeutic approach. There will be a 20 minute guided meditation after the physical practice. You will leave feeling well balanced and ready for the week ahead…
2 sessions available for $25.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 2 matching classes from Hot Ryde »
ASHTANGA Yoga
Roslyn, NY
About the class: Asatanga Yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies…
2 sessions available for $20.00
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5.See all 5 matching classes from Bliss Studio »
Bliss Yoga Basics
Oyster Bay, NY
About the class: For beginners to intermediates. Basic yoga postures are introduced and practiced along with breath-work and relaxation. The focus is on stretching deeply, releasing tensions and getting stronger. It is about learning posture alignment and breathing techniques. It's a fun class for the…
1 session available for $20.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
