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Glendale's Best Yoga Classes
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Sumit's Yoga
Phoenix, AZ
About the class: Each class in Sumit's Yoga is designed for all levels of students from beginning to advanced. The classes flow to music with a series of postures designed to build strength, flexibility and balance, improve posture and focus and reduce stress. You are encouraged to challenge youself…
29 sessions available for $18.00
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See all 8 matching classes from Eightlim Yoga »
Hatha Yoga
Phoenix, AZ
About the class: Hatha is a great introduction to yoga. Breath control is essential to yoga and helps create a connection between mind body and spirit. Asanas "(postures) are held longer followed with sending your pranayama (breath) into all areas of the body. If your a beginner or more advanced this…
2 sessions available for $17.00
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3.See all 2 matching classes from Sumits Yoga »
Restorative Yoga
Glendale, AZ
About the class: Restorative yoga teaches the body to surrender allowing for soft tissue injuries to heal, muscles to release, minds to quiet and deepen physical openings. Teach your body when to be active and when to relax to increase performance, reduce stress and heal. This calming, therapeutic class…
1 session available for $25.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 3 matching classes from 24 Hour Fitness »
Yoga Classes
Phoenix, AZ
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 17 matching classes from Urban Yoga Phoenix »
Life, Health & Yoga Discussion Group FREE
Phoenix, AZ
About the class: Join Steve as he leads a discussion group in topics such as Karma, Transformation, Self-Effort, The Subtle Body, Reflection & Meditation and much more from the book, Self-Unfoldment by Swami Chinmayananda. About the teacher: Steve Schuessler, E-RYT Steve began practicing yoga…
1 session available for $15.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
