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Graham's Best Yoga Classes
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1.See all 8 matching classes from Yoga Soleil »
Gentle Yoga
Puyallup, WA
About the class: In this class, yoga postures and breath work are adapted to accommodate individual needs. Each practitioner is encouraged to work at his/her own pace with attitudes of compassion, mindfulness, and acceptance. For anyone who enjoys moving at a gentler, slower pace! This class is also…
1 session available for $15.00
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2.See all 2 matching classes from Studio 138 »
Yoga
Tacoma, WA
About the class: Improve your health and level of fitness with yoga. This class overcomes the mystery of yoga by delivering a practical, user friendly style which is accessible, understandable, and doable by individuals at any level of fitness. This class blends balance, strength, flexibility and power…
7 sessions available for $10.93
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See all 3 matching classes from Hot Yoga at the Edge »
90 Min Hot Hatha
Puyallup, WA
About the class: You can expect a slow paced, moving meditation that will push you both physically and mentally. The class will follow the same sequence regardless of the instructor, 26 asanas (postures) 2 breathing exercises. Ideal for learning the basic postures and techniques, while also acclimating…
20 sessions available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
