Dr James OConnell is no longer available on TeachStreet.
Hayward's Best Yoga Classes
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See all 2 matching classes from The Yoga Fusion »
Yoga with Deb Stone - level 1 - 3
San Ramon, CA
About the teacher: “Yoga is a magnificent science and art that empowers us to make life altering changes.” - Deb Deb Stone entered the realm of Yoga to help heal chronic back pain and other injuries that had been plaguing her for years. Deb trained extensively with Aadil Palkhivala in the art of Purna…
2 sessions available for $18.00
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2.See all 3 matching classes from Get Fit Yoga »
Bikram Yoga
Dublin, CA
About the class: Therapeutic Hot Hatha Yoga sequence (Bikram) covers 26 postures, 2 breathing exercises, performed in 95F heated and humidified room, for 75 or 90 minutes. The traditional set of postures was created by Bikram Choudhury. Through consistent and mindful practice, this style improves…
22 sessions available for $15.00
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3.See all 2 matching classes from peacebank »
Beginning Yoga - Beginner
Redwood City, CA
About the class: Students in Peacebank’s Beginning Yoga classes learn how to practice yoga. They are taught poses, sequences and meditations common to many styles of yoga. These techniques reduce tension in the body and remove clutter from the mind. With consistency, students discover new abilities…
1 session available for $18.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 6 matching classes from Xplore Yoga »
Power Yoga Heated
Newark, CA
About the class: This class will move fluidly through a challenging Vinyasa practice while encouraging each practitioner to move into the postures to their own degree of practice. Modifications will always be offered and encouraged; making this class great for the seasoned practitioner and those who…
7 sessions available for $15.00
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5.See all 8 matching classes from 24 Hour Fitness »
Yoga Classes
Hayward, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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Yin Yoga
Pleasanton, CA
About the class: A lunar flow class emphasizing slower rhythms, more seated postures, longer holds and deeper relaxation. Yin yoga creates more flexibility in the deeper muscle layers and connective tissues of the hips, pelvis and lower spine, relieving aching back, tight hips, and other urban conditions…
2 sessions available for $15.00
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Bikram Yoga Beginner Class
Fremont, CA
About the class: 90 minute class consisting of 26 postures and 2 breathing exercises
57 sessions available for $15.00
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See all 8 matching classes from The Yoga Company »
Flow
San Ramon, CA
About the class: Flow focuses on integration of creative posture sequencing, movement, strength, breath and attention to alignment of the body and mind to promote equanimity About the teacher: Noel Sivazlian-Rodela, R.Y.T., member of Yoga Alliance and Yoga Research and Education Center, is a Kripalu…
2 sessions available for $16.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
