Corporate Wellness Workshops

As a former corporate health and safety & human resources team member, I understand the connection between a healthy workforce and a safe workforce. I also understand the difficulties facing many of today's employers when it comes to the rising costs of health care. Let's face it, the healthier your workforce the more happy and productive they are and the lower everyone's health care costs. Especially, if your company is self-insured. All of my topics are perfect for corporate wellness events/fairs or brown bag lunches. I even offer tele-class options for many. So even if you have multiple locations you can affordable reach your employees!

Sample topics

* Eating for Energy
* Sugar Blues
* Surviving the Holidays
* Water Works!!
* Women's Health
* Seasonal Living (one for Winter, Spring, Summer & Fall)
* Laughter Yoga, Stress & Laughter, Laugh for the Health of It
* The Diet Dilemma
* The ABCs of Whole Foods
* Successful Self-Care

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