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Highland Park's Best Yoga Classes
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See all 4 matching classes from Yoga by Live. Breathe. Grow. »
LBG Yoga Happy Hour
About the class: Great for anyone new to yoga. Learn fundamentals while your body acclimates to yoga poses and breath work. Introducing yoga to your life will invigorate your body while increasing strength in your muscles and bones. Through continued practice your flexibility and range of motion will…
2 sessions available for $10.00
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See all 7 matching classes from Yoga M.A.T.T. »
Yoga BELLS
Hillsborough, NJ
About the class: a workout combining the power stretches of a yoga class with kettlebells. Participants will alternate between kettlebell routines and invigorating vinyasa series. The power stretching between routines will enhance your performance and created greater mobility when working with the…
3 sessions available for $17.00
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See all 2 matching classes from Health in Motion »
Yoga Blend
Westfield, NJ
About the class: Inspired by a blend of yoga traditions, these classes are taught by teachers who study more than one yoga discipline. Like a patchwork quilt, the fusion of teachings from different lineages lead to a unique class. This style also allows space for the teacher’s creativity to shine. Students…
4 sessions available for $20.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 8 matching classes from Premier Pilates & Yoga »
Flow Yoga
About the class: Explore Vinyasa Yoga [Flow Yoga] with relaxation and a concentration on proper body alignment, connecting asanas with continual flow of breath through the body to practice and improve core strength, flexibility, enhancing balance and agility. In this class you will flow from Sun Salutation…
12 sessions available for $20.00
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See all 6 matching classes from Integral Yoga Institute »
Level II / III Yoga
South Brunswick, NJ
About the class: Intermediate/advanced class for those with a regular yoga and meditation practice. Poses are taught with more advanced variations and are held for longer periods of time. Pranayama instruction and meditation is deeper. About the teacher: Jayadeva began teaching yoga in 1969 and was…
2 sessions available for $14.00
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See all 6 matching classes from My Om Town Yoga »
Beginner's Yoga
Westfield, NJ
About the class: New To Yoga? Discover why this ancient practice continues to spread its benefits. Yoga is widely recognized for promoting all-around health and body function, including boosting your immune system, improving blood circulation and relieving stress. Great for everyone at any age, yoga…
6 sessions available for $120.00
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Yoga Basics
Somerset, NJ
About the class: For beginners or students wanting a gentle class
4 sessions available for $20.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 19 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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