'Level III Flow' is no longer available.
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Hoffman Estates' Best Yoga Classes
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Prenatal Yoga
Arlington Heights, IL
About the class: PRENATAL YOGA is beneficial for both mother and baby. Like all forms of yoga, Prenatal Yoga enhances the mind/body connection and calms the spirit. In addition, PRENATAL YOGA * Reduces Stress * Relieves Pregnancy-Related Discomfort * Prepares Expectant Mothers for Childbirth * Promotes…
2 sessions available for $17.00
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See all 3 matching classes from Yin Yang Pilates »
Restorative Yoga
Lake Zurich, IL
About the class: Slow down, relax, and rejuvenate with a soothing yoga practice for the mind, body, and spirit. What to expect...The workshop will begin with some gentle movements followed by restorative yoga poses in which the body is supported by props and the body relaxes in the pose for an extended…
2 sessions available for $30.00
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Kids Do Yoga ages 8-12
Schaumburg, IL
About the class: Yoga is FANTASTIC FOR KIDS! Yoga addresses issues ranging from self-control to self-awareness and FOCUS. A study conducted by researchers at the California State University, Los Angeles' College of Education showed that regular yoga practice boosted students' self-esteem and improved…
2 sessions available for $5.00
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Looking for Online classes? See our Online Yoga Classes »
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 19 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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