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Hudson's Best Yoga Classes
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See all 7 matching classes from Oasis Yoga Spa »
Yoga Therapeutics
Solon, OH
About the teacher: Training Certifications:Anusara Inspired, Body Balance Yoga Therapy Training200 RYT Yoga AllianceTeaching Style: Focused,Therapeutic, Challenging and Fun!Why yoga?Yoga keeps me strong and flexible both on my mat and in my life
2 sessions available for $15.00
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2.See all 7 matching classes from Yoga Lounge »
Kids Yoga 7-11
Hudson, OH
About the class: Kids Yoga can be very helpful for children since their bodies are still developing. Children will learn different poses to promote strength, flexibility, and increased coordination. Breathing exersices will also help children learn about focus and self control. Kids class also focuses…
1 session available for $15.00
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See all 10 matching classes from Lifesource Yoga »
Restorative Yoga
Akron, OH
About the class: Restorative yoga is a well-planned sequence of nurturing physical postures based on yoga that help heal the effects of chronic stress. The antidote to stress is relaxation. Resting deeply is the objective of restorative yoga. The body and mind must both relax and release stress for…
6 sessions available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 16 matching classes from Yoga Bliss »
Restorative Yoga
Akron, OH
About the class: Experience the benefits of Restorative Yoga one Sunday each month. Restorative Yoga is a therapeutic style of yoga which utilizes props to make it easier for the body to get into certain poses, and thus, surrender to the pose. Practicing poses using props provides a completely supportive…
2 sessions available for $15.00
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Kripalu Beginning Blossoms the basics
Akron, OH
About the class: Our beginner class is a 8 series designed to introduce you to the fundamentals of yoga. This series is appropriate for those who are new to yoga or who have limited experience with the essential unifying nature of yoga, lo learn safe alignment, receive personal attention and…
2 sessions available for $16.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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