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Irvine's Best Exercise & Fitness Classes
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1.See all 14 matching classes from Curves »
Curves Circuit with CurvesSmart
Irvine, CA
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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SUP Fitness
Laguna Beach, CA
This is an active and challenging introduction to fitness workouts using a stand up paddleboard. We will begin with a strong warm-up paddle and progress into fitness exercises covering all the major muscle groups followed by a series of stretches. Be ready to improve your SUP skills and accomplish a…
1 session available for $39.00
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See all 7 matching classes from Smoke and Mirrors Fitness »
Introduction to Pole Fitness
Santa Ana, CA
About the class: This 60 minute class was designed to familiarize new students with the concepts of pole fitness. A slow breakdown of movement and tricks, enabling you to feel at ease and comfortable in all areas.
3 sessions available for $30.00
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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See all 5 matching classes from ProSport Performance »
Fitness at the Park / on the Turf
Rancho Santa Margarita, CA
About the class: A Group class that accommodates all fitness levels and encompasses full body conditioning. This class originated in a park setting to mix up the regular gym work-outs. Saturday class is still outdoors, but Tuesday and Thursday has been moved indoors “Fitness on the Turf” in order to…
4 sessions available for $25.00
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Prima Barre
Newport Beach, CA
Prima Barre classes create toned legs and arms, a lifted seat, defined abdominals, and slim hips. By performing small isometric movements through basic ballet positioning, classic Pilates core work, and light weight resistance exercises, it is sure to reshape your entire body and increase your flexibility…
1 session available for $65.00
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Boot Camp
Lake Forest, CA
About the class: Discover the Driven Fitness “F.I.T. Method.” It means FUN INTERACTIVE TRAINING. Boot Camps use cardio drills and resistance exercise to increase strength and endurance while you torch calories. It’s never the same and it’s always FUN!
11 sessions available for $65.00
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See all 2 matching classes from Pole Fitness Xpress »
Intro/Beginner
Costa Mesa, CA
About the class: No Pole experience or just some, this is the right class for you. Begin your journey with our V-Fit warm up, upper body, lower body and core conditioning. Then we add our hand positioning, Pole Poses and Basic Spins along with Body Posture. We learn how to gain momentum on a static pole…
3 sessions available for $25.00
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9.See all 2 matching classes from CORE F.I.T. »
CORE Barre Class
Costa Mesa, CA
About the class: CORE F.I.T. Barre class is a powerful full body barre based workout focusing on using core stability to develop strength while toning. A combination of small isometric movements paired with yoga influenced stretching; Core Fit Barre has been crafted to help students develop long lean…
5 sessions available for $30.00
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Beach Boot Camp
Laguna Beach, CA
About the class: Experience the best of Laguna's Beaches while getting fit and trim on your vacation. Our instructors will help you build endurance and core strength in a one hour class on the beach.
9 sessions available for $20.00
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Fitness Trainer - Exercise & Fitness
Online
The Personal Fitness Training (PFT) Program will help you further your personal training education. You'll gain the knowledge and skills to implement a unique, medically based fitness plan for your clients. You'll learn how to apply your client's health history, goals, and abilities into a systematic…
1 session available for $2,095.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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