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Irvington's Best Yoga Classes
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See all 7 matching classes from Nyack Yoga @ 42 Main »
Beginner Yoga
Nyack, NY
About the class: This class is perfect for those new to yoga or students wishing to refresh basic yoga principles. Practice will include basic asana (postures), pranayama (breathing practices) and relaxation. Open to all levels, no prior yoga experience necessary. About the teacher: Rachel Dewan is…
1 session available for $20.00
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See all 11 matching classes from Ellen Patrick »
Level 1-2 Yoga w/ Ellen
Mamaroneck, NY
This level is appropriate for students who have been practicing yoga for at least 6 months. There is less emphasis on the fundamental details of yoga postures and more on flowing movement. Class includes the basics of proper breathing, meditation and yoga philosophy.
1 session available for $20.00
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See all 7 matching classes from Mantra Mind Body »
Anusara Yoga- Open
Greenwich, CT
About the class: Anusara Yoga is a popular style of hatha yoga that blends brilliant biomechanics and universal alignment principles with a heart oriented life affirming philosophy. This is a challenging yet accessible style of yoga and appropriate for all ages and body types and is know as one of the…
5 sessions available for $40.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 10 matching classes from Bamboo Moves - Englewood »
Yoga Basics
Englewood, NJ
About the class: New to Yoga? Learn basic poses with a focus on aligning the body and connecting each movement to the breath. Great for learning the fundamentals, this class moves at a slower pace so that new students can move into and out of poses with ease. About the teacher: Allison Egan Datwani…
6 sessions available for $20.00
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See all 3 matching classes from Bread and Yoga »
Restorative Hatha - Open
New York, NY
About the class: *** About the teacher: Practicing yoga since 1998 and teaching since 2005 to students of all ages, Ola gained her Yoga Alliance teaching certifications from Integral Yoga Institute, OM Yoga Center, and Karma KidsYoga. Believing that “truth is one, paths are many,” Ola’s classes draw…
2 sessions available for $18.00
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See all 3 matching classes from The Blum Center for Health »
Guided Meditation
Rye Brook, NY
About the class: Join us for a half hour of guided meditation. Each class is led by one of our staff members in the Center's serene and peaceful meditation room. This class is available on a drop-in basis. $10/class, $40/5 classes.
2 sessions available for $25.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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