'Int/Adv Pilates Reformer Class' is no longer available.
Check out our other Pilates Classes
Issaquah's Best Pilates Classes
-
1.
Mat Pilates
Bellevue, WA
Mat pilate Focused work on the core with engagement of the power house. This class will change your posture and strenghten and define the internal muscles pulling everything in and up.
1 session available for $10.00
-
Open Level Mat
Bellevue, WA
About the class: All are welcome but this class is designed for the strong beginner and intermediate client. An open level class combines Joseph Pilates’ classical principles of flow and precision to the most fundamental of Pilates’ work – the floor routine. Pilates props are often included.
5 sessions available for $17.00
-
3.See all 3 matching classes from 24 Hour Fitness »
Pilates Classes
Bellevue, WA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
-
Looking for Online classes? See our Online Pilates Classes »
-
See all 4 matching classes from Maya Whole Health Studio »
Group :: Pilates Mat (All Levels) :: No Late Arrivals
Renton, WA
About the class: Pilates is a method of body conditioning that can profoundly change the shape of your body. Pilates mat work focuses on using core muscles to strengthen the abdominals and back, enabling uniform whole-body development. Pilates safely and effectively delivers optimal strength, flexibility…
1 session available for $15.00
-
5.See all 4 matching classes from Soma Pilates »
Beginner Group Reformer
Redmond, WA
About the class: Beginner Group Reformer classes provide a thorough introduction to Pilates as performed on the Reformer, the primary piece of Pilates equipment. Experience a full body workout in a safe and effective way while learning the fundamentals of core strength and alignment. Improve your posture…
3 sessions available for $40.00
Online Pilates Classes
-
1.See all 2 matching classes from PHI Pilates »
Pilates and the Pre and Post Natal Client Online Course
Online
This 3.5 hour online course will teach the Pilates instructor how to work safely and effectively with a pre or post natal client. Learn the best ways to plan a program for a safe and effective exercise program. Course Objectives: 1. The student will describe the physiological changes in the mother…
1 session available for $250.00
- See more online classes »
As seen on...
Sign up to get free email updates about great classes near you.
Pilates Questions
-
-
is it acceptable for 70yea old
sylvia miller February 07, 2011 -
-
Will Pilates increase my flexibility (more than yoga)?
Phil February 02, 2010
Pilates Articles
Pilates in Highlands Ranch: Starting Out
marymartini – November 25, 2011
-
Pilates is regarded as a latest exercise program which is taking over the way everyone is taking a look at workout. What exactly it is, is known as a program developed by Joseph Pilates, in which focuses...
Read more »
Pilates Finds its Roots in Therapeutic Exercise
PHI Pilates – September 23, 2010
-
Click Here to Read Article
Read more »
