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Katy's Best Yoga Classes
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1.See all 3 matching classes from Yoga West »
Restorative Yoga - Bliss for All Levels
Katy, TX
About the class: Gentle, restorative yoga perfect for those recovering from illness or injury, with limited mobility, or those in need of a slower-paced class. Emphasis on yoga basics, breathing, and stretching in restorative poses with ample use of props to allow each student to experience the benefits…
1 session available for $25.00
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2.See all 2 matching classes from 24 Hour Fitness »
Yoga Classes
Katy, TX
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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3.See all 5 matching classes from Art Montage »
Gentle Yoga Flow
Katy, TX
About the class: This class is appropriate for all regardless of age, fitness level or body size.Those who enjoy Vinyasa practice but are looking to slow it down a notch. For students new to yoga -or- those looking for a gentle class to reduce tension.The purpose of Vinyasa is to create heat in the body…
7 sessions available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 17 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
