Personal Training
Fitness, any time, any place!
Taking time to exercise is a smart investment in a healthy mind and healthy body. Ames2BFit strives to provide personalized services in a variety of settings that is fun and effective.
I can help you reach your fitness goals through fun and effective cardiovascular and strength training. I can show you h...
Fitness, any time, any place!
Taking time to exercise is a smart investment in a healthy mind and healthy body. Ames2BFit strives to provide personalized services in a variety of settings that is fun and effective.
I can help you reach your fitness goals through fun and effective cardiovascular and strength training. I can show you how to get in shape using just a few tools and your own body weight. As your personal trainer I will create fitness programs that will challenge you and keep you motivated. Fitness is my passion and I want it to be yours. Explore an alternative to working out in the gym and have a fun while you do it!
Certifications:
•NASM Personal Trainer
•YMCA Total Health Coach
•YMCA Y-Personal Fitness Coach
•American Heart Association CPR/AED
•American Red Cross First Aid
Memberships:
•www.ideafit.com
$35 for 60 minute training session.
Call (206) 920-3159 or visit www.ames2bfit.com for more information.
When
Contact teacher to schedule a time and date
Type
- 1:1 / Private Lessons,
- Class / Group Sessions
Skill level
All difficulty levels
Ages
14 to 70 year olds
Reviews write a review
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Tags
Price: $35.00
Enroll »Notes: Private Boot Camp: Enjoy a fitness boot camp at your own convenien... see more
Notes:
Private Boot Camp:
Enjoy a fitness boot camp at your own convenience! Gather up some friends and shape up together at the local park for an energizing, fun hour long workout in the beautiful outdoors! $10 per person (Minimum of 4 participants)
Get fit one-on-one:
Enjoy a one-on-one personal training in your home or in the beautiful outdoors. I bring all the equipment to you. Skip your commute to the gym and save time in your busy schedule. $35 per 60 minute session
Session includes:
•5-10 minute warm-up
•40-45 minute cardio and strength training
•5-10 minute cool-down and stretching
Get fit with a friend:
Train with a friend and share the cost. $17.50 per 60 minute session
*Additional fees may be applied to in home training beyond a 10 mile radius of Kenmore area.
**Washington state sales tax not included in above prices.
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