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Kirkland's Best Meditation Classes
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Meditation Classes for all ages and levels of experience
Woodinville, WA
Learn to do Mindfulness meditation to relax, reduce stress and transform your body and mind. I teach beginners through advanced of all ages. Both private and group classes. Group classes are for adults and I offer a meditation seminar for kids age 5-12. I also teach healing meditation and classes for…
2 classes available for from $15.00 to $45.00
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1.See all 2 matching classes from ASUW Experimental College »
Meditation 101
Seattle, WA
Are you curious about Meditation? Would you like to reduce stress and enjoy life more? Learn and practice simple techniques from the four basic branches of meditation: Moving Meditation Sound Meditation Visualization and Mindfulness. Modern Research has shown many physiological benefits to meditating…
1 session available for $45.00
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Meditation Classes for all ages and levels of experience
Woodinville, WA
Learn to do Mindfulness meditation to relax, reduce stress and transform your body and mind. I teach beginners through advanced of all ages. Both private and group classes. Group classes are for adults and I offer a meditation seminar for kids age 5-12. I also teach healing meditation and classes for…
2 sessions available from $15.00 to $45.00
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Looking for Online classes? See our Online Meditation Classes »
Online Meditation Classes
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Attention Management
Online
The way we experience life depends on our perception of it. To make a change in this, attention is the key. In daily life our attention is divided between many thoughts, feelings and wishes. While we want this, we do that and think about something else. When you realise that attention is your life…
1 session available for FREE
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Meditation Questions
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October 26, 2010
Meditation Articles
June's Intense Energy
Alisa Sylling – June 14, 2011
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Awake Friends,
June is the half way point of this year, leading to the new energies of 2012. The Mayan calendar does not go past that point. It is not that the earth is going to end, it is the time...
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Why everyone should Meditate
Kimberly Palm – May 09, 2011
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Do you ever have a moment when you wish you could take a vacation or break? Of course you do, probably every day. The crazy world we live in is filled with constant stress. We have cell phones, so people...
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