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Lakewood's Best Yoga Classes
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1.See all 6 matching classes from Source Yoga »
Yoga Fundamentals UP Studio
University Place, WA
About the class: A drop-in class appropriate for beginners and those wanting to refine their practice teaching proper alignment, breathing, and sequencing at a slow pace About the teacher: Erin Joosse discovered yoga in 1993, and in her very first yoga class, knew that she was home. She believes that…
1 session available for $15.00
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2.See all 2 matching classes from Harbor Fit »
Yoga
Gig Harbor, WA
About the class: Yoga focuses on strength, balance & flexibility. This is a workout designed to strengthen the core muscles, coordinate breathing & movement while you work against the resistance of your own body. About the teacher: Deborah is a graduate of Yoga Fit Teacher Training Program…
2 sessions available for $10.00
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Yoga Classes
Lakewood, WA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 7 matching classes from Source Yoga »
Sunrise Yoga! North Tacoma
Tacoma, WA
About the class: Start your day with quiet reflection in Sunrise Yoga, an all-levels practice focusing on a long, thorough warm up, energizing and waking the body. Balancing strength, mobility, and breath, you will begin your day grounded, focused and clear. About the teacher: Morgan first…
1 session available for $15.00
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5.See all 8 matching classes from Yoga Soleil »
Gentle Yoga
Puyallup, WA
About the class: In this class, yoga postures and breath work are adapted to accommodate individual needs. Each practitioner is encouraged to work at his/her own pace with attitudes of compassion, mindfulness, and acceptance. For anyone who enjoys moving at a gentler, slower pace! This class is also…
2 sessions available for $15.00
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6.See all 2 matching classes from Studio 138 »
Yoga
Tacoma, WA
About the class: Improve your health and level of fitness with yoga. This class overcomes the mystery of yoga by delivering a practical, user friendly style which is accessible, understandable, and doable by individuals at any level of fitness. This class blends balance, strength, flexibility and power…
9 sessions available for $10.93
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See all 3 matching classes from Hot Yoga at the Edge »
90 Min Hot Hatha
Puyallup, WA
About the class: You can expect a slow paced, moving meditation that will push you both physically and mentally. The class will follow the same sequence regardless of the instructor, 26 asanas (postures) 2 breathing exercises. Ideal for learning the basic postures and techniques, while also acclimating…
25 sessions available for $15.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
