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Landenberg's Best Yoga Classes
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1.See all 4 matching classes from Yoga Secrets »
Hot Yoga Sculpt
Kennett Square, PA
About the class: A series of postures performed at a moderate pace. Postures that promote strength and flexibility while fostering deeper levels of concentration. In tandem with the postures light weights may be used to create a lean and strong muscle.
3 sessions available for $15.00
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See all 3 matching classes from Plexus - Empowered Yoga »
Yoga Asana and Meditation
Newark, DE
About the class: In this workshop, we will use stretching and contraction in asana to help deepen our awareness of ourselves. We will move from pose to meditation and from meditation to pose. Through these transitions we will begin to shrink the gap between the two. By alternately sitting in meditation…
1 session available for $30.00
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See all 5 matching classes from Pure Yoga Inc. »
Yoga All Levels
Wilmington, DE
About the class: A yoga class for all levels of experience from beginner through advanced with modifications for beginner practitioners. The focus is on stretching and strengthening through asanas, or yoga postures and also focusing the mind. About the teacher: Stephanie discovered yoga in 2001, and…
14 sessions available for $14.00
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Looking for Online classes? See our Online Yoga Classes »
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BNB
Newark, DE
About the class: BNB About the teacher: "Yoga grounds me……it not only helps me to connect with my body but has been the most positive influence on how I live my life each day.“ Nancy McConnell came to her first yoga class at Empowered Yoga in 2001 looking for a new form of exercise, not having any…
3 sessions available for $18.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
