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1.
Pilates Springs and Mat
- Offered by: Mind and Body Incorporated
- Taught by: DanaJoel Belkholm
Central District
All difficulty levels
1:1 Private Sessions & Group Sessions
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2.
30 minute chair basics
- Offered by: Mind and Body Incorporated
- Taught by: DanaJoel Belkholm
Central District
Beginner
1:1 Private Sessions & Group Sessions
-
3.
New Build your Balance
- Offered by: Mind and Body Incorporated
- Taught by: DanaJoel Belkholm
Central District
Intermediate
1:1 Private Sessions & Group Sessions
-
4.
Basic Pilates
- Offered by: Mind and Body Incorporated
- Taught by: DanaJoel Belkholm
Central District
Beginner
1:1 Private Sessions & Group Sessions
-
5.
Cardio Chair
- Offered by: Mind and Body Incorporated
- Taught by: DanaJoel Belkholm
Central District
Intermediate
1:1 Private Sessions & Group Sessions
-
6.
Pilates Springs
- Offered by: Mind and Body Incorporated
- Taught by: DanaJoel Belkholm
Central District
All difficulty levels
1:1 Private Sessions & Group Sessions
-
7.
Spring Class
- Offered by: Mind and Body Incorporated
- Taught by: Joanna Schade
Central District
All difficulty levels
1:1 Private Sessions & Group Sessions
-
8.
Intermediate Pilates
- Offered by: Mind and Body Incorporated
- Taught by: DanaJoel Belkholm
Central District
Intermediate
1:1 Private Sessions & Group Sessions
-
9.
Restorative Yoga
- Taught by: Mind and Body Incorporated
Central District
All difficulty levels
1:1 Private Sessions & Group Sessions
-
10.
Cardio Pilates
- Offered by: Mind and Body Incorporated
- Taught by: DanaJoel Belkholm
Central District
Intermediate
1:1 Private Sessions & Group Sessions
