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Long Beach's Best Yoga Classes
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See all 10 matching classes from FreeSpirit Yoga »
Baby Yoga
Long Beach, CA
About the class: Parent and pre-crawling baby bonding thru yoga. About the teacher: Cassandra Vitale found her way to the yoga path through a series of events which brought her to FreeSpirit Yoga and her first ever yoga class with Laura Tree. She was instantly hooked on yoga and began exploring the…
1 session available for $15.00
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2.See all 11 matching classes from Kava Yoga »
Yoga for Parents
Long Beach, CA
About the class: Parents get 45 minutes of stretching, strengthening & conditioning, while your toddler gets to play in the yoga room with other kids. For newborn - to - 2 years old (ish). Yoga class for parents is beginner level stretching.
2 sessions available for $18.00
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See all 2 matching classes from Underground Yoga »
Underground Power Yoga
Huntington Beach, CA
About the class: This class is Underground Yoga's take on power yoga. Add one part traditional yoga, one part bootcamp, and a kick butt sound track and you have Underground Power!! This class will not only make you sweat but will strengthen and tone your whole body and have you leaving feeling energized…
11 sessions available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 16 matching classes from 24 Hour Fitness »
Yoga Classes
Long Beach, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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5.See all 2 matching classes from Purple Yoga »
Restorative Yoga
Long Beach, CA
About the class: Restore the mind and body in this gentle series. Class will incorporate the use of blocks and blankets and include a luxurious final relaxation. Levels: All Duration: 60 minutes Temperature: 80 Music: Yes About the teacher…
1 session available for $17.00
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See all 7 matching classes from Kor Pilates & Personal Training »
KÔR Fundamentals Level 1
Huntington Beach, CA
About the class: Get the most out of your Pilates experience by learning the basics of deep core work. This class will help you find that deep connection to your abdominals with small, specific movements which will allow you to work correctly, safely and more intricately. This class is especially good…
6 sessions available for $18.00
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Prenatal Pilates
Long Beach, CA
About the class: Exercise is the key to a feel-good pregnancy. Reformer based exercises modified for the expectant moms to help minimize discomfort, maximize mobility and prevent injury. (Physician’s approval required)
2 sessions available for $35.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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