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Lynnwood's Best Exercise & Fitness Classes
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Featured
Falll in Love with Bollywood! Dance with Mollie classes now open!
Seattle, WA
Offering the Best Bhangra / Bollywood Dance Classes in Seattle! Come dance and learn with Seattle's Top Desi Bollywood instructor. Intermediate and All Level classes available. Intermediate classes - please call for availability.
Classes start on 1/16 and 1/18. Winter Series runs for 12…
1 class available for for $18.00
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1.See all 9 matching classes from Curves »
Curves Circuit with CurvesSmart
Lynnwood, WA
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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2.See all 15 matching classes from KinderCare Learning Centers »
Fitness Adventures
Lynnwood, WA
Studies show that 80 percent of children in the United States are too sedentary and do not get proper nutrition. Created exclusively for our centers, Active Adventures™ sessions use movement and nutrition education to build health-conscious habits at an early age. With a focus on interaction and teamwork…
1 session available
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3.
Adult 5-Week Martial Arts Fitness Challenge
Seattle, WA
This is a fantastic challenge for anyone, whether they have zero or lots of martial arts experience. This challenge was designed for all ability and fitness levels. The classes are perfect for those looking to build lean muscle, lose weight, improve cardiovascular conditioning and of course, get empowered…
1 session available for $59.00
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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4.
Falll in Love with Bollywood! Dance with Mollie classes now open!
Seattle, WA
Offering the Best Bhangra / Bollywood Dance Classes in Seattle! Come dance and learn with Seattle's Top Desi Bollywood instructor. Intermediate and All Level classes available. Intermediate classes - please call for availability. Classes start on 1/16 and 1/18. Winter Series runs for 12 weeks…
1 session available for $18.00
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See all 9 matching classes from Fuerte Fitness »
Boot Camp/ Running Group
Seattle, WA
About the class: We conditioning our bodies outside! We have a series of exercises that will push you and get your ready for the summer and great running, cycling shape, and gets you just feeling good. We use our own body weight, calestinics, stations in a combination that is fun and gets the job done…
2 sessions available for $15.00
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See all 3 matching classes from CrossFit Industrious »
Power Hour
Lynnwood, WA
About the class: This is an open gym style hour where you can come in and work on a lift of your choice or make up a WOD from the week. This is not a regularly structured CrossFit class, but there will still be coaching on the lifts/movements/WODs. About the teacher: I have been doing CrossFit myself…
2 sessions available for $20.00
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See all 4 matching classes from Lift Pilates Studio »
Beginning Equipment - Level One
Kirkland, WA
About the class: These classes are a series of exercises performed on the equipment. (tower or reformer) Joseph Pilates created all the equipment to act as additional muscles to aid the body on it's path to health. The power of the spring accesses the weak or elusive areas of your body to uniformly build…
6 sessions available for $30.00
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8.See all 7 matching classes from Twist Yoga »
All Levels Vinyasa
Edmonds, WA
About the class: A strong, vigorous vinyasa flow held in a warm, yet comfortable 80-84 degree room. Sequencing and challenge level is appropriate for beginners and the more experienced yogi. Challenging but accessible postures build strength, endurance, and flexibility, but are at the same time mentally…
6 sessions available for $15.00
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GYROKINESIS®
Seattle, WA
Stretching, spiraling & strengthening are some of the words our clients use to describe the benefits of this class that feels like a spiraling yoga class. GYROKINESIS® exercises allow you to work on the entire body by moving through seven natural elements of spinal movement: forward, backward, left…
1 session available for $20.00
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10.
Dance Conditioning
Seattle, WA
About the class: This class starts with a basic Pilates matt regime to build core strength essential for any type of dance or athletics. Exercises focus on building up the overlooked small muscles needed to execute dance moves and avoid wearing down or over bulking of large muscles. Special attention…
4 sessions available for $18.00
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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