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Madison's Best Personal Training Classes
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1.See all 7 matching classes from Curves »
Curves Circuit with CurvesSmart
Madison, WI
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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See all 13 matching classes from Harbor Athletic Club »
Intro to Yoga Workshop
Middleton, WI
About the class: Become familiar with poses. Practice breathing exercises, holding postures with proper alignment and relaxation. No experience required. $10 MEMBERS$30 NON MEMBERS About the teacher: Tammy began her yoga journey a mere four years ago when a friend was completing the volunteer requirement…
2 sessions available for $30.00
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See all 6 matching classes from CORE Athletic »
Yoga Boot Camp
Middleton, WI
About the class: Rejuvenate the body, clear your mind, and energize your spirit. Break through to new levels of physical, emotional and mental wellness. Yoga experience recommended. About the teacher: Christi Andringa is a fitness professional, master trainer, and inspirational presenter. She owns…
6 sessions available for $15.00
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Personal Training Questions
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What should I look for in a personal trainer?
April 28, 2011 -
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what is the average cost of a dpersonal trainer
shulonda moorer December 08, 2010
Personal Training Articles
P90X blog: Goal setting
abbood – October 01, 2009
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Hello everybody, This is my first article as a P90X trainer. In my articles I will be discussing key points that keep on coming up whenever people ask about P90X and how to get in better shape. Today...
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