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Madison's Best Yoga Classes
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See all 5 matching classes from Dragonfly Hot Yoga »
Dragonfly Fire
Fitchburg, WI
About the class: Dragonfly Fire(All levels welcome):This class is an elegant series of poses and breathing exercises. Done in a heated room, Dragonfly Fire allows you to achieve more flexibility and a deeper intensity to your postures. This class offers increased mental, physical, and emotional strength…
12 sessions available for $17.00
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See all 9 matching classes from Blackbird Family Yoga »
Kids Yoga
Middleton, WI
About the class: Yoga has been proven to have wonderful benefits for kids; it increases strength, flexibility, coordination, self-awareness, and self-esteem. Yoga poses inspire creativity (we turn our bodies into trees, mountains and animals!), as well as provide a sense of calmness and relaxation. Yoga…
3 sessions available for $15.00
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See all 7 matching classes from Inner Fire Yoga »
Hot Yoga - $8 Community Class
Madison, WI
About the class: Class is only $8. Must pay at reception.90 minute beginning, but challenging, yoga class performed in a heated room: appropriate for brand new students, beginners, and more experienced students alike. Total body work-out, focus the mind, detox and “float” out of class. About the teacher…
1 session available for $17.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 16 matching classes from Bliss Flow Yoga & Wellness Center »
Yoga Flow
Madison, WI
About the class: This medium intensity class helps build strength, flexibility and balance. Center your mind through a flowing sequence of postures synchronized to the breath. Explore and enjoy the different variations of the practice with a variety of BFY teachers. About the teacher: Ruthie loves…
13 sessions available for $14.00
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5.See all 8 matching classes from The Studio »
Yoga for Beginners
Madison, WI
About the class: A perfect option for anyone new to yoga. Taught ‘class style’ in an unheated room (versus the ‘workshop’ style of our weekend Yoga for Beginners where we break down each pose). You’ll walk out excited about yoga and feeling fantastic. We have mats available. About the teacher: It’s…
2 sessions available for $17.00
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See all 3 matching classes from The Chakra House »
Restorative Yamuna Yoga
Madison, WI
About the class: This class includes work with Yamuna Foot Wakers as well as work on both the large and small Yamuna ball (YBR). By releasing and elongating muscles and removing tension patterns that restrict movement you will experience profound depth in asana in your yoga practice. This promotes a…
1 session available for $14.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
