Adult Karate Sparring Class
Personal Focus:
* Character Development
* Positive Self-Image
* Respect for Self and Others
* Self-Discipline
* Perseverance
* Goal-Setting
Physical Focus:
* Physical Conditioning
* Fitness
* Basic and Advanced Motor Skills
* Aerobic Fitness
* Weight Control / Loss
* Strength and Endurance
* Improved Coordination
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Choose from 1 available session:
When
Usual availability/office hours:
7:30 PM - 9:00 PM
Where
- 12566 SW Main St
Portland, OR 97223
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