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Martinez's Best Yoga Classes
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Featured
Back Care Yoga
Walnut Creek, CA
This Iyengar based class is specifically developed to care for the back through a series of asanas designed to create a supportive posture, core strengthening and flexibility as well as develop awareness in how we can care for our back. The Back Care class is suitable for those with injuries as well…
7 classes available for for $17.00
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See all 3 matching classes from The Yoga and Movement Center »
200+ Hour Yoga Advanced Studies & Teacher Training Program
Walnut Creek, CA
The Yoga & Movement Center offers a 200-hour, Yoga Alliance-registered program that will help deepen your personal or teaching practice. The year-long curriculum is based on the therapeutic techniques and philosophy specific to the teachings of BKS Iyengar. His method focuses on anatomical alignment…
1 session available for $2,950.00
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See all 5 matching classes from Diane Valentine »
Yoga for Beginners
Walnut Creek, CA
Yoga for Beginners is an introduction to Iyengar Style Hatha Yoga and is designed for beginning students. More advanced students wanting to return to their own beginner minds to deepen their practice are welcome as well.
1 session available for $17.00
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3.
FREE Intro to yoga class
Lafayette, CA
FREE Intro to yoga class Saturday June 11, 11am to 12:15pm at Lafayette Community Center, 500 St. Mary's Road, Lafayette CA 94549. Call the Lafayette Community Center to reserve a space. Join us for this FREE introductory yoga class and find out why yoga has become so popular. No prior experience…
1 session available for FREE
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Looking for Online classes? See our Online Yoga Classes »
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See all 7 matching classes from The Yoga & Movement Center »
Yoga-Pilates Blend
Moraga, CA
About the class: Yoga Pilates Blend is a creative flow of Iyengar Yoga, involving precise alignment and body awareness, props are used to support postures in areas that are tight, weak or injured. Pilates mat exercises are artfully fused into the practice to enhance core muscular strength and total muscular…
4 sessions available for $17.00
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5.See all 17 matching classes from Yoga Tree »
Special Event Partners Prenatal Yoga Class, BabySpirit Meditation and Sound Healing
Berkeley, CA
About the class: Celebrate Valentine's Day in a truly meaningful way by enjoying an afternoon of yoga, meditation and sound designed to connect you, your partner and unborn child together as family. Join us for a special prenatal partners yoga class with Kat Atkinson accompanied by live music courtesy…
1 session available for $15.00
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See all 7 matching classes from Bloom Retreat »
Family Yoga (Ages 5 and under)
Walnut Creek, CA
About the class: Family Yoga is healthy family fun in a series of individual and group yoga poses, breathing exercises, and stretches. Open to all family members and caregivers. This is a wonderful time to share your love of yoga with your children. Members $30Non-Members $35 About the teacher: My…
1 session available for $35.00
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7.See all 5 matching classes from Indigo »
Kundalini Yoga Basics Level 1 (by donation)
Pleasant Hill, CA
About the class: Kundalini Yoga is a physical, mental, and spiritual practice for developing strength, flexibility, and awareness. It is an ancient practice from India that was originally passed down through royalty but was shared with the West by Yogi Bhajan in the 1960s. Each class consists of warm…
2 sessions available for $10.00
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8.See all 7 matching classes from 24 Hour Fitness »
Yoga Classes
Martinez, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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9.See all 12 matching classes from YogaKula »
Pre-Natal Yoga
Berkeley, CA
About the class: Prenatal classes are safe for all stages of pregnancy and all levels of yoga practice. This 75 minute class incorporates strengthening as well as restorative poses. Through the practice of yoga, women deepen their capacity for relaxation, gain relief from common discomforts of pregnancy…
3 sessions available from $16.00 to $17.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Top teachers in Yoga
Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 19 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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