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  • June's Intense Energy

    June's Intense Energy

    June 14, 2011 by Alisa Sylling

    Awake Friends, June is the half way point of this year, leading to the new energies of  2012. The Mayan calendar does not go past that point. It is not that the earth is going to end, it is the time...

  • Why everyone should Meditate

    Why everyone should Meditate

    May 09, 2011 by Kimberly Palm

    Do you ever have a moment when you wish you could take a vacation or break? Of course you do, probably every day. The crazy world we live in is filled with constant stress. We have cell phones, so people...

  • Peaks and Valleys

    Peaks and Valleys

    January 17, 2011 by The Ishaya Foundation

    Anyone who has encountered the self-improvement world has heard the term “peaks and valleys”. This term is used to describe the emotional highs and lows that humans encounter throughout their lives. Our...

  • “Love one another as I have loved you”

    “Love one another as I have loved you”

    January 17, 2011 by The Ishaya Foundation

    From my experiences growing up in a strict religious family, it seems that the contractions of dogma and how to act greatly outweighed the expansions of unconditional love. Yet there were those moments...

  • Multi-task Myth

    Multi-task Myth

    January 17, 2011 by The Ishaya Foundation

    Lord Chesterfield in 1740 offered the following advice to his son: “There is time enough for everything in the course of the day, if you do but one thing at once, but there is not time enough in the year...

  • The Benefits of Meditation

    The Benefits of Meditation

    November 07, 2010 by Melinda Iverson Inn

    Meditation is the clarifier of a beclouded mind.                                               -The Tibetan Doctrine  Meditation allows us a greater sense of all that is. When you allow your mind...

  • Sheri Cohen

    How to Meditate Anytime, Anywhere

    September 16, 2010 by Sheri Cohen

    There are many ways of practicing mindfulness, but it can be hard to remember to be aware in the middle of our pressing, forward-moving activities. Composer Pauline Oliveros has created a variety of “Sonic...

  • Science of a Busy Mind

    Science of a Busy Mind

    March 26, 2010 by The Ishaya Foundation

      Science of busy mind Most of us come to a time in our life where we experience so much thinking, so much of a busy mind that we want some relief from it. Believe it or not, the mind can only...

  • A New Way of Living

    A New Way of Living

    February 19, 2010 by The Ishaya Foundation

    Scientists have some astounding statistics of how little we use of the human nervous system. The research into DNA has shown that we are using only 5-10% of the potential. The rest of it, for no apparent...

  • Daily Wisdom

    Daily Wisdom

    October 22, 2009 by Michelle Mahalakshmi Bressette

    Adapted From 365 Tao: "Kicking a pebble by the side of the road, Watching it tumble pell-mell. Chance and randomness become order.      There is chance in this world.  Things happen...

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