Beginning Meditation I - Welcoming the Light
Do you need H.E.L.P.?
Do you feel overly stressed?
Do you feel constantly frustrated?
Do you have a need for inner guidance?
Do you want more peace and inner quiet?
Do you desire a deeper bond with yourself?
Do you want a new and deeper perspective on life?
Do you want a healing of your past anger and tears?
Do you feel a need to love yourself and others more deeply?...
Do you need H.E.L.P.?
Do you feel overly stressed?
Do you feel constantly frustrated?
Do you have a need for inner guidance?
Do you want more peace and inner quiet?
Do you desire a deeper bond with yourself?
Do you want a new and deeper perspective on life?
Do you want a healing of your past anger and tears?
Do you feel a need to love yourself and others more deeply?
The heart chakra is the key to all of life. Without it, we feel lost,alone and unsettled whatever we do. With the heart’s presence guiding our life, we feel strong, balanced and fulfilled.
The heart chakra is the master center of your body, the doorway to your soul. The pillar of light runs through all the chakras and to the Divine light above. The heart chakra connects you to this magnificent light pillar – who you truly are. This is the self-H.E.L.P. that Mirra offers – Heart Entering the Light Pillar.
Mirra will cover the foundations of Purna Yoga Meditation, including: explanations about the importance of the heart chakra, opening the heart chakra, understanding the Pillar of Light, the evolution of humanity, Sri Aurobindo’s philosophy, and simple, daily meditation snacks to reclaim your health and bring peace and love into your life. Mirra invokes a divine healing presence during class, which receptive students will be able to use for their own upliftment and healing. Mirra will be doing intense prayer and healing work on all her students throughout the weekend. After the workshop, she will continue prayer and healing work on those who are truly committed to the light. Come prepared with a deep aspiration to change so that you can move from your past into your present and thereby prepare for your future.
“I have discovered that meditation is extremely logical and practical: -- instead of taking me away from life, it has taught me how to truly live it.” Mirra
This workshop will fill quickly.
Please call the front desk to register: 425-746-7476
Register with a $100 deposit. Balance of tuition is no later than Sept 3, 2009
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When
January 30, 2010 - February 01, 2010
Sunday : 1:30 PM - 6:30 PM
Monday : 12:00 PM - 5:00 PM
Saturday : 6:30 PM - 8:30 PM
Where
- Yoga Centers
2255 140th Ave NE
Bellevue, WA 98005 | Overlake
Reviews write a review
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"The Best on the Eastside"
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- xinrachel
- Seattle, WA
Review of Yoga Centers, September 22, 2009
Yoga Centers offers the best yoga instruction anywhere in the Seattle Metropolitan area. It is located in Bellevue and worth crossing the 520 or 90 to attend classes there. The teachers are all highly trained, effective and the space has an incredible, light feeling about it.
Yoga Centers offers the best yoga instruction anywhere in the Seattle Metropolitan area. It is located in Bellevue and worth crossing the 520 or 90 to attend classes there. The teachers are all highly trained, effective and the space has an incredible, light feeling about it.
- Pros:
- Helpful, Encouraging, Patient, Fun, Good communicator
- How was this location?:
- OK
- How was the price?:
- Great value
I would recommend this teacher
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"Amazing Place for Healing"
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- Aurora
- Kirkland, WA
Review of Yoga Centers, January 22, 2009
I came to Yoga Centers in 1993 having read the impressive bio of Aadil Palkhivala. I thought, "sounds impressive, but let's see who this person actually is." I was stunned to find out that he is all his bio proclaims and more. I found that the yoga classes helped me find more life in my body than any other exercise I had done, my low back pain changed dramatically, and I was inspired to grow as a human being.
Once I added the astonishingly profound meditation classes taught by Mirra, my life changed forever. I found a deeper meaning and purpose to my life than ever before, and am honored and deeply grateful to be part of this most beautiful community of owners, teachers, staff and students.
I came to Yoga Centers in 1993 having read the impressive bio of Aadil Palkhivala. I thought, "sounds impressive, but let's see who this person actually is." I was stunned to find out that he is all his bio proclaims and more. I found that the yoga classes helped me find more life in my body than any other exercise I had done, my low back pain changed dramatically, and I was inspired to grow...
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Price: $475.00
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Yoga Centers also offers:
-
Healing the Hips and Knees in Purna Yoga
$265.00
-
Pranayama with Aadil Palkhivala
$125.00
-
Kids Yoga
$17.00
- see all listings »
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