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Hui Gong

This is a Taoist style practice to help develop our innate wisdom. It has been handed down for over 2,000 years and more recently has been used by TCM (Traditional Chinese Medicine) physicians. The form focuses on bringing the mind heart to tranquility through clearing/cleansing. It uses the method of replacing many thoughts with one–calming the “monkey mind”. This practi...

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This is a Taoist style practice to help develop our innate wisdom. It has been handed down for over 2,000 years and more recently has been used by TCM (Traditional Chinese Medicine) physicians. The form focuses on bringing the mind heart to tranquility through clearing/cleansing. It uses the method of replacing many thoughts with one–calming the “monkey mind”. This practice has been found to be very effective in healing mental nervousness, forgetfulness/amnesia, difficulty in focusing and allergies. No class Nov. 11 and 25.

www.shoreline.edu/ce
(206)533-6700

Visit us online, or call to register!
*Please register at least two days in advance of class time*
*We require 48 hours notice for all cancellations*
Thank you, enjoy your class!!

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Subject

Meditation

Ages

16 to 100 year olds

Skill level

All difficulty levels

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Choose from 1 available session:

When

September 23, 2009 - December 09, 2009
Weekly on Wednesdays
7:30 PM - 8:45 PM

Where

  • Lake Forest Park Campus, Room 5
    17171 Bothell Way NE
    Seattle, WA 98155

Price: $109.00

Type

  • Class / Group Sessions

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  • Shoreline Community College LFP
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