Meditation Classes in Capitol Hill
Living a Stress Free Life
with Margaret Duffy
Monday Evenings
7:00 - 8:30 pm
June 1 - 29
Life does not need to be stressful. Buddha explained many meditations for reducing and preventing stress. We can learn to relax our mind and body no matter what situation we find ourself in. With a peaceful and positive mind we can find a stress free life and also be of more be...
Living a Stress Free Life
with Margaret Duffy
Monday Evenings
7:00 - 8:30 pm
June 1 - 29
Life does not need to be stressful. Buddha explained many meditations for reducing and preventing stress. We can learn to relax our mind and body no matter what situation we find ourself in. With a peaceful and positive mind we can find a stress free life and also be of more benefit to everyone we meet.
Each talk is a part of a series and yet self-contained. You can drop into the series anytime and still feel that you have something worthwhile to take home with you. No experience is necessary and everyone is welcome. No registration required. Cost is $10 ($5 for students and seniors)
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When
Usual availability/office hours:
7:00 PM - 8:30 PM
Where
- Madison Market
1610 16th Ave
Seattle, WA 98122 | Central District
Price: $10.00
Notes:
There is a suggested donation fee of $10 per class.
Type
- Class / Group Sessions
Reviews write a review
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"Lessons for a better life"
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- cbseattle
- Seattle, WA
Review of Meditation Classes in Capitol Hill, June 09, 2009
Although these classes are taught as a series, you can really go to any class any time on any subject. Each class teaches you basic meditation techniques and these alone are worth the experience. But every class also has at least a few gems that you are unlikely to forget in all aspects of your life, regardless of the subject. I have never been to a class that was more worthwhile in terms of long lasting value and Margaret Duffy is an inspiring teacher.
Although these classes are taught as a series, you can really go to any class any time on any subject. Each class teaches you basic meditation techniques and these alone are worth the experience. But every class also has at least a few gems that you are unlikely to forget in all aspects of your life, regardless of the subject. I have never been to a class that was more worthwhile in terms of lo...
- Pros:
- Helpful, Engaging, Encouraging, Smart, Patient, Funny, Good communicator
- How was this location?:
- OK
- How was the price?:
- OK
I would recommend this teacher
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