Meditation Medley Workshop
Sunday, November 22, 2009
2-4 pm
This workshop is for those who would like to
* relax
* find a sense of balance or center
* feel a greater sense of connection with their body, mind, and spirit
* learn some different meditation techniques
* calm the mind
* increase sensory perception
* feel more connected to the world around them
...
Sunday, November 22, 2009
2-4 pm
This workshop is for those who would like to
* relax
* find a sense of balance or center
* feel a greater sense of connection with their body, mind, and spirit
* learn some different meditation techniques
* calm the mind
* increase sensory perception
* feel more connected to the world around them
* increase their intuitive capabilities
This workshop will explore some powerful ways to expand the self--beginning with the body and finishing with the collective intelligence of the universal body. The session will begin with some breathing techniques, and then move into a more focused body attention cultivated through Vipassana. Then a meditation grounding ourselves in the earth will branch into a practice for honing your intuitive skills and ability to tap into the collective field we all inhabit.
Led by Brianna Jonak; for more information contact briannajonak@gmail.com
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When
November 22, 2009
2:00 PM - 4:00 PM
Where
- near SE 39th and Powel intersection
3235 SE 39th Ave
Portland, OR 97202 | Richmond
Price: FREE
Notes:
Suggested donation but please come regardless of money
Type
- Class / Group Sessions
- Workshop
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