Mindfulness Meditation Classes
Class will be for 6 Weeks.
You will learn about the hindrances and their antidotes, and the factors of enlightenment. The class is designed for Buddhist practioners - particularly BodhiHeart students - with an understanding of the Four Noble Truths. The class will offer training in calm abiding and special insight with the breath as a vehicle. You must be able to commit ...
Class will be for 6 Weeks.
You will learn about the hindrances and their antidotes, and the factors of enlightenment. The class is designed for Buddhist practioners - particularly BodhiHeart students - with an understanding of the Four Noble Truths. The class will offer training in calm abiding and special insight with the breath as a vehicle. You must be able to commit to daily meditation sessions at home.
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When
Usual availability/office hours:
7:00 PM - 9:00 PM
Where
- 500 Broadway
Seattle, WA 98102 | Capitol Hill
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- Bodhiheart
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