Workshop: Zen Meditation
The primary practice in Zen Buddhism is "zazen," which means "sitting meditation." The Zen Meditation workshop is designed for complete beginners, but it is also recommended for anyone who has not received instruction in the Soto Zen style of zazen. No previous experience is necessary. The purpose of zazen, fundamentals of posture, and specific techniques will be discussed. ...
The primary practice in Zen Buddhism is "zazen," which means "sitting meditation." The Zen Meditation workshop is designed for complete beginners, but it is also recommended for anyone who has not received instruction in the Soto Zen style of zazen. No previous experience is necessary. The purpose of zazen, fundamentals of posture, and specific techniques will be discussed. The workshop includes a period of meditation and an opportunity to ask questions. Details on how to modify posture for physical limitations are also available.
- Write a review
- Add to favorites
-
share:
Choose from 1 available session:
When
Contact teacher to schedule a time and date
Where
- 2539 SE Madison St
Portland, OR 97214 | Buckman
Reviews write a review
Be the first to write a review!
Ready to learn?
Enroll »-
- Listed by
- Dharma Rain Zen Center
-
- Contact teacher
Dharma Rain Zen Center also offers:
Favorited By add me
- Does this look like a class you'd love?
Bookmark it by clicking "add me". We'll save your complete list of favorites on your profile page, for whenever you want it.
Related Articles
Daily Wisdom
Posted by Michelle Mahalakshmi Bressette in Meditation
Adapted From 365 Tao:
"Kicking a pebble by the side of the road,
Watching it tumble pell-mell.
Chance and randomness become order.
There is chance in this world.&...
You must jump. "JUMP NOW!"
Posted by Jonathan Bowra in Meditation
Nowadays there are many uncertainties in the world, and it is being demanded of us to change. This is a time of evolution for humanity. We will either do the work inside that wi...
