'Finding the Other You – A Self-reflective Workshop PAST EVENT' is no longer available.
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Menlo Park's Best Yoga Classes
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1.See all 2 matching classes from peacebank »
Beginning Yoga - Beginner
Redwood City, CA
About the class: Students in Peacebank’s Beginning Yoga classes learn how to practice yoga. They are taught poses, sequences and meditations common to many styles of yoga. These techniques reduce tension in the body and remove clutter from the mind. With consistency, students discover new abilities…
2 sessions available for $18.00
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See all 5 matching classes from Being in Balance »
Hot Stone Restorative Yoga
Palo Alto, CA
About the class: Students will be guided through a period of heart opening meditation, intention setting, and a gentle warm-up practice that flows and slows down into a deeply healing Restorative practice. Restorative Yoga postures are held for extended periods of time to facilitate a gentle opening…
4 sessions available for $18.00
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3.See all 6 matching classes from Xplore Yoga »
Power Yoga Heated
Newark, CA
About the class: This class will move fluidly through a challenging Vinyasa practice while encouraging each practitioner to move into the postures to their own degree of practice. Modifications will always be offered and encouraged; making this class great for the seasoned practitioner and those who…
9 sessions available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 5 matching classes from Yoga Belly »
Yoga Belly
Palo Alto, CA
About the class: Yoga Belly is our "core-centric" class where we focus onisolation and work primarily with key core muscles alsoknown as the three classicyoga bandhas: mula, uddiyana, and jalandhara bandhas. This dynamic core class also includes foundations of flow (breathing through movement) in aheated…
13 sessions available for $18.00
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5.See all 11 matching classes from 24 Hour Fitness »
Yoga Classes
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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6.See all 10 matching classes from Nandi Yoga »
Rise and Shine Yoga
San Mateo, CA
About the class: Begin your day with radiance and power in this one hour class of tantric vinyasa yoga designed to unlock the forces of tejas, an internal force that leads us towards increased creativity, fearlessness, compassion, and growth in our lives. This mixed-level class is a workout for the…
2 sessions available for $18.00
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Bikram Yoga Beginner Class
Fremont, CA
About the class: 90 minute class consisting of 26 postures and 2 breathing exercises
62 sessions available for $15.00
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10.See all 8 matching classes from Be Yoga »
Muscle and Flow - HOT (2)
Palo Alto, CA
About the class: Yoga: Remixed. This class will take traditional Vinyasa flow and give it some edge. The concept of ‘flow’ in yoga is about linking breath to movement, creating a moving, mindful meditation. At the same time, ‘flow’ in musical terms is about connecting rhythms to rhymes creating a lyrical…
2 sessions available for $18.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 19 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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