Mental Health & Counseling Articles

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  Being Happy

  May 12, 2011 by Sarah Lambert

    “Happiness resides not in possessions and not in gold; the feeling of happiness dwells in the soul.” – Democritus I once met a woman who had a little dog.  The dog was very sweet and quiet...

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  Hypnosis Fact & Fiction

  November 22, 2010 by Awakening Transformation

  Hypnosis is a safe, effective healing modality that is often wrongly portayed in TV and movies.  Test your hypnosis knowledge: True or False? Hypnosis is a form of sleep.1. FALSE...

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  How to Understand and Live Your Purpose

  September 29, 2010 by Sarah Lambert

  I have devoted my life to helping people get in touch with what they truly want to do in the world and how to do it.  The below article takes a slightly esoteric approach to connecting with your Divine...

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  Make Friends with Food...How and Why

  September 10, 2010 by Sarah Lambert

  Introducing a weekly support group for men and women centered on developing and remaining in right relationship with food. Created out of love.The purpose of this group is to offer a format for us...

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  Power Talk Live Expands it's offerings !

  March 03, 2010 by Karen Floyd

      I Bring you news of Power Talk Live Radio and it’s expanded schedule!   Now there are 3 time slots that you can listen LIVE to PTL on BlogTalk Radio   with Karen Floyd...

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  Goal Accomplished

  December 03, 2009 by exhalecounseling

  Welcome to my first blog on improving adolescent girl and women health. Today, I realized what my first topic would be to share with you. I recently experienced an AHA! moment and can use reflection to...

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  3 Quick Tips for Reducing Stress

  September 21, 2009 by arinovick

  By Ari Novick, Ph.D. Top stress reducing activities one can find immediately benefit from would include: Getting regular exercise.  While this might seem so intuitive, it is often overlooked...

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  Emotional Arguments and Explosions

  August 10, 2009 by Don Wallach

  I’ve been working with a lot of couples over the years.  One of the most common concerns they bring up are arguments that get too aggressive.  Spouses end up getting emotionally hurt, upset and angry. ...

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  What To Do With Your Scream Baby at 4 am?

  July 09, 2009 by Tap Your Power

      It’s 4 am and you awaken with a jolt from a dream you are thoroughly enjoying having something to do with relaxing with your spouse on a tranquil beach. You soon confirm that...

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  Slow Down and Be Here Now

  May 03, 2009 by Rachel Fleischman

  Slow Down and Be Here Now by Rachel Fleischman, MSW, LCSW Body-Oriented Psychotherapist and Founder of Dancing Your Bliss Today is a gift.  That's why we call it the present.  ~Babatunde Olatunji...

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