Stress-relief? Self-inquiry!

This class is about your freedom from stress, anxiety, and suffering. It is revolutionary, yet timeless and amazingly simple. Learn how to undo even your most stressful thoughts through The Work of Byron Katie, as facilitated by Jay Easton. The Work is an extraordinarily powerful, direct, simple way to clear the mind; anyone can do it! Those who allow The Work to serve them have found that stress becomes a thing to laugh at, relationships dramatically improve, and peace becomes a fundamental, ongoing option. Facilitator Jay Easton is co-founder of Northstar Holistic Services, specializing in mind-body approaches for living in health, joy, and peace.

“Being free doesn’t come from learning new concepts.
It is who you already are once your limiting beliefs have been
met with understanding.” -Byron Katie

The Work is an extraordinarily powerful and direct way to clear the mind of stressful thoughts, and it can serve anyone who is committed to finding peace. This "open-mind surgery" is amazingly effective because it is simple and direct: it is only four questions and a "turnaround" that show us how our unquestioned painful thoughts affect our lives and how investigating these thoughts can set us free from the stress they cause. If you would like personal guidance in this process, I will help you learn how to apply self-inquiry in your own life a simple, gentle, and ongoing way that can make a real difference in your world. Workshops are also available for businesses, churches, social groups, families, bookstores, libraries, and more.

Once learned, The Work is a tool you can use for your entire life. It soon ceases to be a stress-relief method and simply becomes a beautiful way to live. This profound self-discovery process has helped hundreds of thousands of people worldwide to find freedom from frustration, resentment, jealousy, anxiety, anger, depression, regret, grief, fear, and any other hurtful emotion, and is being used on six continents by psychiatrists, psychologists, counselors, universities, libraries, schools, hospitals, hospices, prisons, corporations, churches, nonprofit organizations, the U. S. Veteran's Administration, and countless individuals. It has been given high praise by such diverse figures as renowned neuropsychologist Dr. Daniel Amen, Eckhart Tolle, Ram Dass, and Alanis Morissette.

Who can benefit from self-inquiry?
Absolutely anyone with an open mind.
Anyone who really wants peace.
The Work works!

To learn more, please visit
http://www.northstarholistic.com/About_The_Work.html

see less