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Merrifield's Best Pilates Classes
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1.See all 17 matching classes from MINT »
Reformer (Stott Pilates Intermediate Sequence)
Washington, DC
About the class: This class focuses on the intermediate exercises of the Reformer material. The class trains and strengthens every anatomic aspect of the body and challenges coordination, body awareness and flexibility. This class is designed for Pilates enthusiasts that have moderate experience with…
1 session available for $53.00
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See all 2 matching classes from Georgetown Pilates »
Beginner Pilates Mat
Washington, DC
About the class: Beginner Mat classes are designed to establish a good foundation and deepen an existing one.
7 sessions available for $24.00
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3.See all 5 matching classes from MINT »
V2Max Reformer
Washington, DC
About the class: Facilitating limitless exercise programming, the V2Max Plus Reformer multi tasks as a Cadillac, a standard Reformer and a multi- plane, increased range, one of a kind training tool that can use the Reformer carriage and the tower simultaniously. Enjoy the unique all levels workout only…
2 sessions available for $53.00
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Looking for Online classes? See our Online Pilates Classes »
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See all 3 matching classes from The Pilates Room »
Beginner Pilates Apparatus
Mc Lean, VA
About the class: Beginning Group Classes About the teacher: Heide has been a movement professional for over 20 years as a dancer, choreographer and teacher. Her experience in Pilates, Yoga and Dance enables her to give students a unique workout experience with a focus on alignment. She received a…
5 sessions available for $45.00
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Intro Pilates
Washington, DC
About the class: This class will familiarize you with foundations of Pilates mat work. This class introduces you to the Pilates movement as well as the language. When you are comfortable with the movement and ready for more of a challenge, move on to the more advanced class. About the teacher: Alexandra…
1 session available for $20.00
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6.See all 8 matching classes from Pengu Studio »
SUPER MAT - mixed level pilates mat
Mc Lean, VA
About the class: Pilates mat with props. All levels welcome! About the teacher: Fitness and health are a few of Rula's passions as she's been a long time enthusiast. Although she's had a varied work experience, including sales, web content and even event management, Rula enjoys teaching, taking and…
5 sessions available for $20.00
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See all 12 matching classes from Studio BE Pilates »
Everything Pilates
Fairfax, VA
About the class: Exerpience an equipment class where all the Equipment will be utilized!
2 sessions available for $37.00
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Mat Group Class
Washington, DC
About the teacher: Kathryn Holliday has completed the extensive training with Romana’s Pilates at True Pilates New York and was certified as a Level 5 instructor in 2010. She is currently teaching in both Brooklyn New York and Washington DC. Kathryn first practiced Pilates while still a finance…
3 sessions available for $20.00
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10.See all 8 matching classes from Thrive Pilates »
MAT LEVEL II
Arlington, VA
About the class: MAT LEVEL II - a rigorous class building on Pilates fundamentals. Balance and strength challenges are added to the basic exercise suite, and advanced exercises are introduced. Props are used extensively.
4 sessions available for $20.00
Online Pilates Classes
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1.See all 2 matching classes from PHI Pilates »
Pilates and the Pre and Post Natal Client Online Course
Online
This 3.5 hour online course will teach the Pilates instructor how to work safely and effectively with a pre or post natal client. Learn the best ways to plan a program for a safe and effective exercise program. Course Objectives: 1. The student will describe the physiological changes in the mother…
1 session available for $250.00
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Pilates Questions
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is it acceptable for 70yea old
sylvia miller February 07, 2011 -
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Will Pilates increase my flexibility (more than yoga)?
Phil February 02, 2010
Pilates Articles
Pilates in Highlands Ranch: Starting Out
marymartini – November 25, 2011
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Pilates is regarded as a latest exercise program which is taking over the way everyone is taking a look at workout. What exactly it is, is known as a program developed by Joseph Pilates, in which focuses...
Read more »
Pilates Finds its Roots in Therapeutic Exercise
PHI Pilates – September 23, 2010
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Click Here to Read Article
Read more »
