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Dance Classes-24Dance and Zumba
Subject: Dance
ENHANCE YOUr FITNESS THROUGH MOVEMENT
Experience the joy of moving to music with dance exercise while improving your level of fitness, and burn 300-500 calories while you do it.* 24 Hour Fitness dance exercise classes are designed for all fitness levels – no experience required. Check out the list below to find the dance fitness class that’s right for you!
DANCE CLASSES
Dance is the universal language of movement. Experience the joy of moving to music while improving your fitness and burning 300 – 500 calories!*No experience required – 24 Hour Fitness group exercise dance classes are designed for all fitness levels whether or not you are a new or an experienced dancer!
24Dance™
Our group exercise room turns into a dance floor for this workout! This cardio dance class incorporates a variety of movement styles. You’ll swing, cha – cha, hip hop, tease and disco those calories away! Time will fly and you’ll never be bored in this workout! Join in the fun and take your spot on the dance floor.
Zumba®
If you enjoy moving and shaking your hips to a Latin beat, you'll love this dance workout. No partners are needed and regular tennis shoes are recommended. Salsa, Reggaeton and more. This is more of a party than a workout! Don’t miss it! Suitable for all levels.
Train like a true dancer and enjoy the cardiovascular and body-shaping benefits of a dynamic workout that tones muscles, develops core strength and increases balance. A full dance fitness workout! Dance classes are led by energetic and highly qualified fitness instructors.
When
Contact teacher to schedule a time and date
Website
Where
Price: $29.99 *
Pricing Notes:
$9.99 Initiation Fee and $29.99 Monthly Dues on a Keep Fit All-Club Sport Membership
The teachers
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- Taught By
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24 Hour Fitness Mesa Dobson Rd Sport Gym
FITNESS CENTERS CAN CHANGE LIVES
Throughout our 25 year history, we've held fast to our mission of helping people...
FITNESS CENTERS CAN CHANGE LIVES
Throughout our 25 year history, we've held fast to our mission of helping people change their lives through using fitness gyms. We recognize that every person has their own set of goals and their own very unique perspective of what a fitness center means to them. Some want to shed a few extra pounds, while others embark on a fitness journey that will fundamentally change the way they live their lives in inspiring ways.
We provide the tools, coaching and positive fitness club atmosphere you need to successfully reach your goal. Because your goal is our goal.
FITNESS CENTER HISTORY
Founded in 1983 as a one-athletic club operation in San Leandro, Calif., 24 Hour Fitness has grown to become the largest privately-owned U.S. fitness center chain with more than 425 athletic clubs in 16 states and 25 clubs in Asia, called California Fitness. An industry pioneer, 24 Hour Fitness is widely credited with introducing a variety of innovations to the health club landscape including; the first athletic clubs to be open 24 hours a day and the first to introduce month-to-month gym memberships.
24 Hour Fitness centers have provided the ultimate in multi-sport fitness gyms for over 25 years, making them affordable and accessible to people of all abilities and fitness levels.
In 2005, the company was sold to New York-based private equity firm, Forstmann Little & Co. for $1.6 billion. Carl C. Liebert III joined the company as CEO in October 2006. 24 Hour Fitness is headquartered in San Ramon, Calif.
In 2008, 24 Hour Fitness announced its expansion into New York City by partnering with Yankees all-star Derek Jeter to open stylish and sophisticated clubs on Manhattan. Jeter joins a list of superstar athletes and celebrities - including Lance Armstrong, Shaquille O'Neal, Andre Agassi, Magic Johnson, Jackie Chan, and Yao Ming - to open co-branded clubs around the world. 24 Hour Fitness also enjoys strategic partnerships with major consumer brands and has partnered with NBC's popular reality TV show, The Biggest Loser, for the last five seasons.
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- Listed By
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24 Hour Fitness
FITNESS CENTERS CAN CHANGE LIVES
Throughout our 25 year history, we've held fast to our mission of helping people...
FITNESS CENTERS CAN CHANGE LIVES
Throughout our 25 year history, we've held fast to our mission of helping people change their lives through using fitness gyms. We recognize that every person has their own set of goals and their own very unique perspective of what a fitness center means to them. Some want to shed a few extra pounds, while others embark on a fitness journey that will fundamentally change the way they live their lives in inspiring ways.
We provide the tools, coaching and positive fitness club atmosphere you need to successfully reach your goal. Because your goal is our goal.
FITNESS CENTER HISTORY
Founded in 1983 as a one-athletic club operation in San Leandro, Calif., 24 Hour Fitness has grown to become the largest privately-owned U.S. fitness center chain with more than 425 athletic clubs in 16 states and 25 clubs in Asia, called California Fitness. An industry pioneer, 24 Hour Fitness is widely credited with introducing a variety of innovations to the health club landscape including; the first athletic clubs to be open 24 hours a day and the first to introduce month-to-month gym memberships.
24 Hour Fitness centers have provided the ultimate in multi-sport fitness gyms for over 25 years, making them affordable and accessible to people of all abilities and fitness levels.
In 2005, the company was sold to New York-based private equity firm, Forstmann Little & Co. for $1.6 billion. Carl C. Liebert III joined the company as CEO in October 2006. 24 Hour Fitness is headquartered in San Ramon, Calif.
In 2008, 24 Hour Fitness announced its expansion into New York City by partnering with Yankees all-star Derek Jeter to open stylish and sophisticated clubs on Manhattan. Jeter joins a list of superstar athletes and celebrities - including Lance Armstrong, Shaquille O'Neal, Andre Agassi, Magic Johnson, Jackie Chan, and Yao Ming - to open co-branded clubs around the world. 24 Hour Fitness also enjoys strategic partnerships with major consumer brands and has partnered with NBC's popular reality TV show, The Biggest Loser, for the last five seasons.
