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Metuchen's Best Exercise & Fitness Classes
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1.See all 10 matching classes from Curves »
Curves Circuit with CurvesSmart
Edison, NJ
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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2.See all 6 matching classes from KinderCare Learning Centers »
Fitness Adventures
Clark, NJ
Studies show that 80 percent of children in the United States are too sedentary and do not get proper nutrition. Created exclusively for our centers, Active Adventures™ sessions use movement and nutrition education to build health-conscious habits at an early age. With a focus on interaction and teamwork…
1 session available
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See all 11 matching classes from Frequency Fitness Studios »
X Fit
About the class: Cross Fit: is the end all be all of fitness, a grueling test of your cardio, strength, power, speed and more by combining weightlifting, cardiovascular exercises, plyometrics etc. Don’t just settle for your max on a bench or how many miles or calories you’re on a threadmill; take part…
4 sessions available for $10.00
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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Pole Fitness / Spin & Climb
Warren, NJ
About the class: Focus on Spinning and Climbing in this 1 hour pole technique class. This class is suitable for all levels including absolute beginners. Learn the secrets to creating big and beautiful spins, and become an expert climber by practicing Dakini’s strength training techniques. This class…
2 sessions available for $25.00
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5.
Boxing Boot Camp
Westfield, NJ
About the class: Heart Pumping, Muscle Building, Fun! Calorie torching intervals of boxing with heavy bags and plyometrics. Jump, Sweat and Box your way into a higher level of fitness. Great for Men, Women and Teens. Location: Karate N Motion About the teacher: A lifelong devotee to fitness and exercise…
4 sessions available for $20.00
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Boot Camp Training
About the class: For all ages and abilitiesAdventure Boot Camp is a high energy fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to get you in incredible shape fast. Though most people commit to a 3…
7 sessions available for $20.00
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Pivotal Barre
Matawan, NJ
About the class: 55-minute beginner Ballet Barre Class. Are lean leg muscles and a super strong core what your looking for? This class is a great introduction to the Ballet Barre method of exercise. See what the craze is all about!
20 sessions available for $25.00
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Yoga FLO
About the class: Inspired by sports training at Flo Fitness, Yoga FLO is a hatha yoga class for beginners and athletes. This class will help participants increase strength, enhance flexibility, improve balance, and enhance mindfulness on and off your field of play.
4 sessions available for $25.00
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See all 2 matching classes from Island Martial Arts »
Zumba
About the class: The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast…
39 sessions available for $10.00
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Vinyasa Flow
About the class: Vinyasa connects movement and breath. In this class you will flow smoothly from one pose to the next. Continuous fluid movement is a moving meditation for body and breath. You will get your work out in while increasing your sense of peace. About the teacher: Robin Guensch, is a Jersey…
4 sessions available for $10.00
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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