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Miami's Best Exercise & Fitness Classes
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1.See all 3 matching classes from Curves »
Curves Circuit with CurvesSmart
Miami, FL
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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Spinning
Coral Gables, FL
About the class: Gables Fitness is now considered an Official Spinning Facility! We are proud to introduce 'The 'Strictly Spinning Program' for all fitness levels. Classes are set with unique music mixes compiled to energize and sustain riders for the duration of the class. We have wonderful instructors…
15 sessions available for $15.00
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All Core Gravity
Miami, FL
About the class: Make it a different from, better than work out!! Emphasizing the Core muscles, these 55 minutes will make you feel stronger, longer, and even younger! About the teacher: Owner and FIU (Sports Medicine/Exercise Physiology) graduate class of 2000. Soul purpose in life is to help others…
4 sessions available for $150.00
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See all 5 matching classes from Inner Balance »
Inner Balance Barre
North Miami, FL
About the class: The perfect fusion of Pilates, Yoga, Weight training and Ballet. Sculpt your body from head to toe with a mixture of dance moves, isometric and targeting bar exercises. About the teacher: Nell Amos has been active player in the fitness and wellness industry for over 10 years. Nell…
8 sessions available for $18.00
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See all 7 matching classes from Miami Yogashala - Brickell »
Hot Vinyasa Yoga
Miami, FL
About the class: This heated class is vigorous yet relaxing vinyasa flow yoga class in the classic Miami Yogashala Style. Enjoy the flow of this vinyasa class while beginning to appreciate the meditative, heart-opening and transformational aspects of yoga in a warm studio setting which will help open…
8 sessions available for $19.00
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Vinyasa Yoga
Miami, FL
About the class: Vinyasa Yoga implies more flowing movements between the poses. Synchronizing breath with movement is a major focus, along with technique and alignment. This style allows for the teacher to have creativity and design her/his own sequences. About the teacher: Rina is a teacher of teachers…
34 sessions available from $16.00 to $18.00
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Vinyasa
Miami Beach, FL
About the class: Based on the Ashtanga yoga, the flow of the Vinyasa (Linking movement with breath) will make you cleanse your body, recharging yourself with vital energy, and focusing on the alignment that will help you experience a dynamic meditation during the practice. About the teacher: Chakra…
26 sessions available for $18.00
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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