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Middletown's Best Yoga Classes
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See all 5 matching classes from Newport Power Yoga »
Basics
Newport, RI
About the class: A Vinyasa based flow with special emphasis on the fundamentals of each posture and transitioning from one to the next. Recommended for beginners as well as experienced students interested in a lower intensity flow and heat level. Low heat is added to the room to help facilitate mobility…
5 sessions available for $12.00
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See all 7 matching classes from Tenth Gate Center for Yoga and Meditation »
Kundalini Yoga and Meditation
Portsmouth, RI
About the class: Kundalini Yoga is a 5,000-year-old authentic system of yogic exercise and meditation that promotes health, happiness, and spiritual awareness. There are three basic components to Kundalini Yoga. There are the physical postures, literally thousands of kriyas (exercise sets) that strengthen…
8 sessions available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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Cravings and Balance: Teleclass with Lynn Goodwin
Newport, RI
About the class: Wednesday, February 15th at 7pmOur bodies naturally strive to achieve homeostasis. When out of balance, cravings, fatigue, mental fog, and illness can creep up. Learn how our systems of balance can get thrown off kilter and how to use food as means for returning to a more balanced state…
1 session available for $25.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 19 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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