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Milwaukee's Best Yoga Classes
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1.See all 6 matching classes from Yama Yoga »
Express Yoga
Milwaukee, WI
About the class: Limited time? This class is perfect for you. Stretch and strengthen the body while you calm the mind. Take the time to slow down and focus on breath and body awareness with the intention of letting go of thought and judgment. Bring balance into your day. About the teacher: I have been…
7 sessions available for $14.00
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See all 3 matching classes from Kanyakumari Ayurveda »
Gentle Hatha + Yin Yoga
Glendale, WI
About the class: Unlike muscles that are very elastic, ligaments (which hold bones together) are dense and fibrous. They do, however, like muscles, shorten over time if not adequately stretched. The Yin style of yoga slowly and safely keeps the ligaments from shortening by holding poses for several minutes…
1 session available for $100.00
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3.See all 6 matching classes from Yoga Ward »
Alignment Yoga (All Levels)
Milwaukee, WI
About the class: (All Levels)What is Alignment Yoga?Studying with the sage Krishnamacharya the two great gurus B.K.S. Iyengar and Pattabhi Jois respectively brought to this country our two most popular styles of yoga posture practice: Ashtanga Yoga (Jois) of which Vinyasa Yoga is an offshoot, and Hatha…
1 session available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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5.See all 5 matching classes from YogAsylum »
Yin Yoga
Brookfield, WI
About the class: Yin Yoga is a quiet practice consisting primarily of floor-based postures held for three to five minutes while relaxing the muscles. Yin Yoga targets the body's connective tissue, addressing the mobility and health of our joints in the hips, pelvis, and spine, releasing resistance while…
6 sessions available for $18.00
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6.See all 2 matching classes from Strive Yoga »
Hour of Power
Mequon, WI
About the class: This class is the perfect way to boost your busy day! You will receive all of the benefits of a 75-minute practice including the physical and mental challenges – just packed in shorter amount of time.
4 sessions available for $13.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
