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Naperville's Best Pilates Classes
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See all 3 matching classes from Embody Movement Pilates »
Pilates Mat Circuit
Lisle, IL
About the class: This great new class adapts traditional Pilates moves, incorporating core strengthening and body conditioning. You will integrate the entire body working at "stations," where exercises will be assigned using different pieces of small equipment such as weights, the Pilates "magic circle…
6 sessions available for $18.00
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See all 2 matching classes from The Pilates Body »
Intermediate Group Reformer
Willowbrook, IL
About the class: Clients must have intermediate level reformer experience to participate in this class.
6 sessions available for $160.00
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See all 2 matching classes from Inner Focus Pilates »
Pilates Circuit
Glen Ellyn, IL
About the class: Pilates Circuit goes back to the roots of Inner Focus Pilates! Sessions provide clients an opportunity to work on all pilates apparati, is the perfect blend of challenge, combination of movement and individualized instruction. You’ll train on at least 3 different specialized pieces…
3 sessions available for $34.50
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Looking for Online classes? See our Online Pilates Classes »
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See all 5 matching classes from Inner Elements »
Foundation Class
Batavia, IL
About the class: This class is a so called 'grow class' where starting and experienced clients have the option and opportunity to transition smoothly to more challenging classes. The class is slower paced with a focus on applying the Pilates principles and fundamentals to become familiar with the basic…
5 sessions available for $30.00
Online Pilates Classes
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1.See all 2 matching classes from PHI Pilates »
Pilates and the Pre and Post Natal Client Online Course
Online
This 3.5 hour online course will teach the Pilates instructor how to work safely and effectively with a pre or post natal client. Learn the best ways to plan a program for a safe and effective exercise program. Course Objectives: 1. The student will describe the physiological changes in the mother…
1 session available for $250.00
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Pilates Questions
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is it acceptable for 70yea old
sylvia miller February 07, 2011 -
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Will Pilates increase my flexibility (more than yoga)?
Phil February 02, 2010
Pilates Articles
Pilates in Highlands Ranch: Starting Out
marymartini – November 25, 2011
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Pilates is regarded as a latest exercise program which is taking over the way everyone is taking a look at workout. What exactly it is, is known as a program developed by Joseph Pilates, in which focuses...
Read more »
Pilates Finds its Roots in Therapeutic Exercise
PHI Pilates – September 23, 2010
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Click Here to Read Article
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